Ayurveda, the 5000 years old science of living, is a true blessing to mankind. It has gifted us with incredible recipes to good health and a happy life. The Rishis (sages) wandered in the dense forests to discover the true potential of nature and they formulated many herbal medicines that amaze the body with all the goodness. Triphala is just an epitome of such Ayurvedic miracle.
Triphala is crowned as “the nectar of life” for its many therapeutic characters. A natural supplement loaded with a huge multitude of nutrients, a natural detoxifier and a best friend for your digestive system, Triphala is just what your body craves.
Triphala, as the name indicates, is composed of a perfect blend of Amalaki, Bibhitaki, and Haritaki, all of which is bestowed with amazing healing properties.
- Amalaki – It is a wondrous fruit with stunning benefits for each part of the body. From hair to nails to all other complex organs of the human body Amalaki acts like an elixir.
- Bibhitaki – It is another potent ingredient that has an impressive detoxifying effect on the muscles, blood and fatty tissues of the body.
- Haritaki – Also known as the “King of Medicine” this mystic fruit is quite beneficial for the multiple processes of the body.
Why must you drink Triphala juice?
With all the hype towards internal healing and natural cure, people are turning towards the time-tested medications of Ayurveda. Triphala is the most popular and effective formulation of Ayurvedic medicine. Let’s have a close look at its unending benefits:
Triphala is an immensely popular digestive tonic that promotes gastrointestinal mobility. The contraction and relaxation of the muscles in the intestine aid nutrient absorption and proper digestion.
The high concentration of oleic and linoleic oils is beneficial in controlling bad cholesterol and promoting good cholesterol thus reducing the risk of heart disease.
Weight Loss Benefits
Triphala juice is also effective in the weight management process. This superfood cleanses the digestive system and promotes healthy uptake and nutrient absorption that result in less accumulation of fats in the body.
Reinforce the Immune System
Triphala has an abundance of vitamin C, which is a boon to the immune system. It is a potent antioxidant and is enriched with bioflavonoids that speed up the process of healing.
Recent discoveries have unveiled the efficacy of Triphala as a potent anti-cancer drug. Triphala is able to inhibit the growth and induce cell death of the cancerous stem cells.
Triphala is a natural laxative that nourishes the digestive tract and helps produce regular bowel movements. Triphala cleanses the colon naturally by removing bacteria and eliminating excess fatty acids from the body.
Promotion of hair growth
Triphala juice is ladened with the goodness of omega-3 fatty acid which is great for the skin and hair. It strengthens the hair, reduces hair fall, treats dandruff and adds the glamour quotient to your hair.
Improving blood circulation:
Triphala improves blood circulation by boosting the cardio movements in the capillaries and strengthening the flavonoid. Improved blood circulation is a cure for a lot of health hazards.