Life gets hit by a thunderbolt when diabetes decides to knock into it. A serious metabolic disorder caused by either the insufficiency of insulin or the inability of utilizing it. This chronic condition opens the door for several other complications.
There are two categories of diabetes. Type 1 diabetes results in the inability of secreting the hormone insulin and the patients are therefore dependant on insulin injections. Type 2 diabetics make insulin but they either do not make enough, or they are insensitive to it.
Diabetes is a very demanding disease that keeps you on the toes with lots of cautions in every step of life. Be it the restrictions on food, the need for a strict disciplined life, or the constant worry of checking the glucose levels, it overshadows the joy of living life to the fullest.
Symptoms to look out for:-
- High levels of sugar in the blood
- Unusual thirst
- Frequent urination
- Extreme hunger and loss of weight
- Blurred vision
- Nausea and vomiting
- Extreme weakness and tiredness
- Frequent mood swings
Though there are several approaches that aids in controlling the ill effects of diabetes, people are more inclined towards the herbal formulations because of the zero side effects and low cost offered by these natural cures. Among many natural herbs, tulsi successfully secures the position of being the queen of herbs.
Ayurveda lauds the benefits of tulsi for its efficacy in controlling diabetes. The ancient Indian Vedic science encourages us to beat this silent killer by highlighting ways of prevention and treatment of the disease. Tulsi is known for its therapeutic power. It has a rich history of curing many ailments with just a few drops of its holy leaves.
How Tulsi Combats Diabetes?
The holy leaves of Tulsi are blessed with antioxidants and essential oils that produce mystic components like eugenol, methyl eugenol, and caryophyllene. These compounds aid in the secretion of insulin and increase the body’s sensitivity to insulin.
May Increase Insulin – Diabetes is a disorder characterized by chronic high blood glucose levels. Tulsi is very effective in boosting the secretion and utilization of the insulin hormone.
Combats stress – Stress is a major risk factor for diabetes. Tulsi leaves are popular adaptogens that have been used widely as a protective and therapeutic measure against stress. Also, the antioxidants present in the leaves help beat the ill effects of oxidative stress.
Preventing Cardiovascular Complications – Cardiovascular disease is a common secondary condition in diabetics, and it is the leading cause of death in diabetic patients. Tulsi contains vitamin C and other antioxidants that fight off the harmful free radicals and help to protect the body from damage.
Lowers cholesterol level – Studies have also found that Tulsi has cholesterol-lowering properties and may reduce both total cholesterol and triglyceride levels. High cholesterol levels increase health risk for developing cardiovascular issues such as hardened arteries and strokes.
How to use?
Consume two to three tulsi leaves whole or about one tablespoon full of its juice on an empty stomach to lower the blood sugar levels.