Brihatri Sunflower seeds are packed with the best-in-class sunflower seeds cherry-picked to provide the best nutrition and quality on offer from these tiny, exotic seeds. Sunflower seeds are loaded with vital nutrients which help boost immunity apart from an ocean of other health benefits. These seeds are derived from the flower of the sunflower plant. They are tiny, astringent and possess heart-protective properties. These seeds are something you should really consider making a part of your daily diet. And if you have decided to get sunflower seeds it is best to choose Brihatri Sunflower seeds.

Brihatri is a brand renowned for offering ayurvedic and herbal products which are highly beneficial to our health. They follow the best industrial practices to ensure there is no compromise on the quality of the products provided for their customers. Their raw materials are sourced from organic farms and contain the best quality ingredients which have superior nourishing properties. Brihatri Sunflower seeds are one such offering with an aim to provide a healthy snack item or health supplement loaded with all essential nutrients.

Click here to read the 9 amazing health benefits of Sunflower seeds listed by an ayurvedic doctor.


Sunflower seeds are loaded with all kinds of nutrients. It is rich in protein and is amongst the best sources of essential healthy fats which help lubricate the body. These seeds are also a good source of carbohydrates and contain fiber which helps in complete nourishment and promotes better bowel movement.

A quarter of a cup of Sunflower seeds can contain as much as 6 grams of protein. This naturally protein-rich food can be a go-to option for regular gym hitters. These seeds are also loaded with all the necessary vitamins and minerals.

The most notable vitamins in sunflower seeds are vitamin E, vitamin B1 andB6. It contains a lot of essential nutrients like selenium, copper, iron, manganese, potassium and zinc. The list of vital minerals in sunflower seeds is longer than many of those immunity booster tablets.

This nutrient-rich superfood is definitely worth adding to your daily diet regime.


Sunflower seeds have powerful anti-inflammatory properties.  Being a rich source of plant compounds including vitamin E, selenium and other flavonoids make sunflower seeds a potent medicine to help improve chronic inflammation. It soothes the inflammations and nourishes the region to heal it and offer relief.  Consuming Brihatri Sunflower seeds every day can help prevent inflammations that occur in the internal organs of the body.


Brihatri Sunflower seeds can definitely boost your immunity. It is loaded with vitamins, minerals, and proteins for complete nourishment of the body. Zinc and Selenium are integral components of most allopathic immunity-boosting medicines. Sunflower seeds naturally contain both these phyto-components in abundance making it a potential immunity booster. It also contains vitamins B1 and B6 which help fight diseases and is a rich source of proteins that are regarded as the building blocks of the human body.

Click here to read about the six most amazing natural immunity boosters


Sunflower seeds unlike many other seeds and nuts are a rich source of calories. Though this might be generally interpreted as a negative trait, calories are important for a healthy body. Calories are the fuel that we burn to do our daily functions. A calorie-rich person is less likely to get fatigued and tiredness (though this cannot always be the measure). Apart from offering nutritional and medicinal benefits sunflower seeds can also offer a good amount of calories to the body.

Selenium and vitamins are also components that help boost our energy levels and help us make use of our calories. Sunflower seeds help in improving our blood circulation and this helps provide oxidized blood to all parts of the body boosting energy levels.


Brihatri Sunflower seeds if consumed on a daily basis in moderated quantities can help regulate blood pressure. It is best to verify this with your doctor. These seeds are also a potential heart tonic. Sunflower seeds are said to contain components that help reduce bad LDL cholesterol, boost good HDL cholesterol, improve blood pressure and protect the heart.


It is advised to consume a maximum of a quarter of a cup of sunflower seeds in a day. This is recommended because of its high-calorie content which can disrupt diet regimes if overdosed.


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