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Published 01 Jul 2021

Kooshmanda lehya: ayurvedic medicine for complete rejuvenation

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Dr. Pampa Shankar
Table Of Contents
kooshmanda lehya

Kooshmanda Lehya is one of the most effective complete body rejuvenators. It provides relief from most respiratory diseases. It is very effective in curing inflammation in the internal organs. The Lehya provides relief from a host of other diseases including bleeding disorders, liver diseases, panic attacks and strengthens the body. 

Malnourishment is widespread across the country not only because of poverty but also because our busy lifestyles leave us with no time to properly consume our food. This is why many of us get fatigued at the workplace. Some of us even faint because of malnourishment and improper dieting habits. If it is difficult for you to find time for preparing and consuming proper meals amidst your morning chaos, consume two or three tablespoons of Kooshmanda Rasayana or Lehya. This will provide you with the necessary nourishment to see through your day. If you ever feel you, your children or any family member is malnourished or has a poor immune system, a daily dosage of Kooshmanda Lehya is all it takes to strengthen and energize the person.

Kooshmanda Rasayana improves physical strength. Click here to know about the Rasayana which helps improve mental strength.

THE ASTONISHING BENEFITS OF ASH GOURD

Ash Gourd is referred to as Kooshmanda, and Lehya signifies full-body rejuvenator. Kooshmanda Lehya's main component is ash gourd. Ash Gourd is high in vitamin C as well as all forms of vitamin B. It's also high in minerals including manganese, zinc, phosphorus, iron, copper, and magnesium. It has a good quantity of protein and fiber. Diabetic individuals can consume the recommended quantity of carbs.

Because of its high concentration of flavonoids and carotenes, ash gourd is also effective in combating illnesses such as diabetes and heart disease by regulating cell damage. Ash Gourd is also high in antioxidants and serves as a potent immune booster for the body. Ash Gourd is can promote digestion and metabolism. It also has anti-inflammatory and anti-microbial properties.

Click here to read about an exotic ayurvedic lehya for improving behavior, considered the food of the gods!

Ash Gourd is so significant in Ayurveda, Siddha, and Yoga traditions that the popular yoga guru from South India Sadhguru Jaggi Vasudev recommends drinking one glass of Ash Gourd juice every day in the morning on an empty stomach to stay disease-free. This suggestion is also seconded by a host of Ayurveda doctors and other experts.

THE ADDED BENEFITS IN LEHYA/RASAYANA FORM

While Ash Gourd in itself is rich is most nutrients and can be a standalone tonic, the benefits are multiplied by the other ingredients in the Lehya and the methodology.

Ash Gourd is processed in Ghee, sugars, and other powerful immunity-boosting spices like black pepper, long pepper, ginger, cinnamon, cardamom, jeera, and coriander seeds. Enriched by the spices Kooshmanda Lehya becomes a powerful tonic against respiratory diseases. It also acts on the immunity system and works as an immune modulator. It adds strength to the body and help tackle existing illness and prevents new diseases.

Though Ash Gourd is good for diabetes, the Lehya is rich in added sugars and hence is not advisable for diabetic patients.

BENEFITS

It is beneficial to increase strength and nutrients after vomiting or draining of nutrients in the body through excretion.

It aids in the treatment of the majority of respiratory illnesses.

Kooshmanda Lehya is used to treat bleeding problems and keeps the body healthy.

It is given to patients who have recovered from major illnesses that have weakened their bodies in order to enhance strength and nourishment.

It is beneficial to the liver and helps in digestion.

PRECAUTIONS

Diabetes patients are advised to not consume this product because of the high levels of added sugars.

This medicine is recommended for continuous consumption for a maximum period of 2 months. After which a 15-day break is recommended.

DOSAGE

For adults; 5-15 grams of the Lehya with water or milk two times a day.

For children (5-13 years): 2-3 grams with water or milk two times a day

For infants (3-5 years): 1-2 grams with water or milk once a day.

It can be had with equal parts of ghee on for milk or water in the above  recommended doses to help in weight gain.

SIDE EFFECTS

No side effects are reported for this medicine.

It has cause high sugar levels in diabetic patients

It is best to consume this medicine at least 15 minutes after consuming any allopathic drug.

AVAILABILITY

Kooshmanda Lehya from various brands is available in our store. Click Here to buy. 

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