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Ashwagandha is best known for its stress and anxiety lowering effects. This medicinal herb works wonders in lowering levels of cortisol, a hormone produced by the adrenal glands due to stress and anxiety.

While Ashwagandha has several health benefits such as improving the function of the brain and nervous system, improving the function of the reproductive system, and many others, here we will discuss its...

There are a lot of things that can cause premature greying. From genetics to food to lifestyle, a lot has a role to play. So, before going in for the cures, let us see the root causes. What’s turning your...

Chyawanprash word is made up of ‘Chyawan’ and ‘Prasha’. While Chyawan is the name of a sage, it also symbolises degenerative change. Prasha means a drug that can be consumed. This ancient Indian formulation...

Ayurveda advises effective natural techniques to restore the baby glow even in adult age. It stands strong against the use of chemicals and toxins on the skin. They offer temporary beauty while ripping the...