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Lotus seeds or Fox nuts are also called Makhana colloquially. These are one of the favorite snack items for many Indians. Makhana is roasted and consumed in many parts of India regularly along with their...

Presize tablets are a must have for those who are on a weight losing workout regime. When these tablets are consumed alongside physical work outs, the benefits of work out are doubled and a relatively faster...

Lavana Taila is ayurvedic massage oil which is indicated in obese people to help compliment their diet and workout regime for faster weight loss.

Isabgol is a soluble fibre known as a common remedy for effective weight loss and clearing out the toxins from the digestive tract. Due to its excellent water solubility, psyllium can absorb water and become...

Weight loss is not about starving your body and saying no to food. It’s about making smart choices and eating a healthy diet. Weight loss should be a fulfilling and pleasing journey rather than a depressing...