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AYURVEDIC REMEDIES FOR MENSTRUAL PAIN: HERBS, OIL MASSAGE AND YOGA ARE EFFECTIVE
According to Ayurveda, all gynecologic disorders including painful menstruation happen due to imbalance in Vata dosha, which can be pacified by a complete cleansing of the doshas.
Ayurvedic Medicines for Irregular Periods
Meri Sakhi from Baidyanath is a complete health tonic for a woman in her reproductive phase. It regularizes and maintains normal hormonal functions.
Foods To Avoid During Your Menstrual Cycles | Ayurcentralonline
Menstruating is that one thing which keeps the mind ticking at all times. While its untimely routine raises grave concerns, welcoming the periods on every 28th day is no fun either. Menses not only brings...
Papaya Juice Leaf Health Benefits | Ayurcentralonline
We all know that the pulpy juicy papaya fruit is replete with umpteen benefits. What you may not know is that this high nutrient and medicinal value are not just limited to the fruit but every part of the...
AYURVEDIC HEALTH TIPS FOR ADOLESCENT GIRLS
Adolescence can be a stressful time as the body and mind undergo drastic changes while transforming from a tween to a teen. Discovering your sexuality, understanding the process of metamorphosis, peer...