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AYURVEDA WORKS WONDERS IN CURING INSOMNIA
Have you been struggling to sleep at night? Are you sleeping at wee hours of the night? Then you may be an insomniac. Among many reasons, stress and anxiety are most common reasons that lead to insomnia....
ASHWAGANDHA FOR SLEEPLESSNESS
Insomnia or sleeplessness is a disorder that can impact a person’s physical health and mental wellbeing. In insomnia, the body cannot increase or decrease sleep-regulating chemicals at the right time and in...
EFFECTIVE AYURVEDIC TIPS TO GET PERFECT SLEEP AT NIGHT AND CURE INSOMNIA
In Ayurveda, insomnia is caused by degradation of the Vata dosha. Vata, Pitta and Kapha regulate the body functions. A normally functioning Kapha provides healthy sleep, while sleep disorders can take place...
Ayurvedic Medicine for Insomnia
Sleep is one of the prime necessities for survival. But it seems sleep is the most compromised one
Nidron For Sleeplessness, Insomnia | Ayurcentralonline
Lying down on the bed, I kept staring at the ceiling. The clock went tick and tock, the dogs hauled making a shriek noise and my thoughts roared weaving the fancy stories of an unlived past and unseen...
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MAHA SUDARSHANA KADHA - BENEFITS AND USAGE IN FEVER
MADIPHALA RASAYANA - USES AND SIDE EFFECTS IN HYPERACIDITY
