The Herbal Tulasi Churna is a traditional Ayurvedic Medicine made from the sacred Tulasi plant. The Sanskrit word Tulasi which translates to “the incomparable one” is a holy herb considered divine in Hindu rituals and has received a stature of immense importance in performing any spiritual act. Tulasi is a blessed herb dripped with a multitude of medicinal effects. It cures almost all the ailments that bother mankind.

In the Ayurvedic tradition, Tulasi is widely used to support normal respiratory function, promote optimal health and longevity. It is rich in antioxidants that support the body’s natural response to oxidative stress. The powdered panacea is potent in treating malaria, diarrhea, dysentery, skin diseases.

The constituents in Tulasi Churna help to maintain normal levels of the stress hormone cortisol in the body. The constituents of the herb are supportive of normal blood sugar levels.

Features of Tulasi Churna:-

• Respiratory support – Tulasi Churna is widely used to address a myriad of respiratory tract disorders, which are very common in today’s date considering the amount of pollution and toxic substances in and around us. It is effective in the management of serious respiratory disorders like chronic and acute bronchitis. Further, its anti-allergic and anti-inflammatory properties help in treating allergic respiratory disorders.

• Treats Cough – The anti-tussive and expectorant properties of Tulasi help in treating different types of cough like a productive and dry cough. In Ayurveda, it is prescribed to soothe a sore throat. Its active components like camphene, eugenol, and cineole help in relieving mucus congestion. 
• Boosts immunity – Tulasi Churna is ladened with immune-modulatory and immune-strengthening properties that boost the natural defense mechanism of the body and protects the body against many viral diseases. The extracts of Tulasi stimulate cell-mediated immunity and humoral immunity. Its anti-viral properties help in combating fever. Regular intake of Tulasi churna helps in preventing several diseases.

• Anti-stress – Tulasi is a great adaptogenic herb. It is known to increase tolerance, endurance and help to cope up with stressful situations. Its cool soothing nature is potent of calming stress, reducing anxiety and provides relief in headache.

• Anti-aging elixir – Tulasi Churna is blessed with powerful antioxidants that scavenge free radicals and regenerates tissues, thus delaying the signs of aging and keeping the body more active and energetic.

• Protects against bacteria – Tulasi Churna is very effective against bacterial strains that might lead to several infectious diseases. It’s anti-fungal and anti-bacterial properties aid in protecting the body against various infections.

• Cures Lung Diseases – Tulasi Churna is used since ages as supportive therapy for chronic lung diseases: It is effective in treating chronic diseases like asthma and bronchitis.

• Treat Infections – Tulasi Churna is effective in curing day to day infections like seasonal throat infection, sore throat, etc. It is probably the quickest and easiest remedy to tackle minor infections.

• Protects against liver damage – The ethanol extract in Tulasi Churna is believed to exhibit a hepatoprotective effect against drug-induced liver damage.

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Directions for use
Tulasi Churna is available in powdered form and it can be taken once or twice a day or as directed by the physician.

The yummilicious variety of Indian snacks, meals or the tangling bites often results in the uncomfortable acidity and heartburn which can easily spoil all the plans for the day. Fortunately, the lip-smacking pocket friendly churan golis comes to rescue at such times. These churan golis are small digestive balls made with exotic digestive spices, herbs and a variety of fruits.

A blend of several herbs and spices make up the powdered mixture called churna. The sensational tastes of different ingredients blended into a small ball tickle and tantalize all the taste buds at once. These mouth-watering churan is often a mandate post our hefty meals to lighten the heaviness of the big feast. These churans are possibly one of the best to quieten the stomach.

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Types of Churan golis

• These tiny digestive balls are a blast of taste and benefits. They are already our favourite and their availability in different flavours just takes it to a whole new level. Many forms of these digestive candies are available including Pachak Chhuhara Goli, Jeera Vati Goli, Mango Slice Aam Pachak, Pudina Vati Goli, Hing Goli, and Anardana Goli. All these Golis are processed using ingredients that are proven for their effectiveness.
• These wide varieties of churan golis are available in diverse sizes and tastes. These amazing golis use the digestive power of jeera, asafotida, dried ginger powder, fennel seeds or a combo of multiple potent digestives. The Ayurvedic Laddus such as Imli Laddu and Gat Hajam Laddu are prepared using quality ingredients and are known for their delicious taste and medicinal properties.

Benefits of Churan Goli

• Ayurvedic Churan golis are widely used for boosting digestion and treating stomach disorders. The herbal mixture is potent of purifying the blood and improving digestion and is recommended by many Ayurvedic practitioners to prevent or treat inflammation.
• The churan golis are known for having anti-flatulent, antimicrobial, anti-inflammatory, anthelminitic, laxative, and expectorant qualities. The acute blend of right amounts of organic herbs and spices are very beneficial for curing acidity, gas, and indigestion.

Aids Digestion
Churan Goli is well known for its efficacy in enhancing the appetite and improving digestion. Blended in sweet and sour taste, these shots of churans work wonder in relieving the woes associated with troubled digestion. Consumption of pachak anardana goli prevents constipation and gastric distress.

Eases Bowel Movement
The amazing churan Goli promotes good bowel movement and prevents nutrition loss. It enhances the secretion of digestive juices in the right proportion thus boosts appetite. Regular intake of the churan golis keeps the body detoxified which aids in controlling cholesterol and blood sugar levels.

Mouth Freshener
The amazing fuse of incredible cardamoms makes it a great mouth freshener. It can be used to combat bad breathe and tickle the taste of the mouth.

Boosts Immune
It builds the immune system of the body and protects the body from infections. These are rich in antioxidants that protects and prevents multiple diseases like arthritis, heart diseases etc.

Side Effects

• The Ayurvedic churan golis are made with all herbal and organic ingredients making it safe and efficient for use.
• However, like anything in excess is not good, similarly, churan golis when taken in excess may cause loose motion and result in an upset stomach.

The breakout of acne on the skin is a devastating episode in the life of any person. These stubborn zits not only cover the skin with ugly spots and blemishes but can also cause severe pain, irritation and burning sensation on the skin. Popping the zits is sure to leave a permanent mark on the skin while a public breakout is even more embarrassing.

Though acne is more common among teenagers due to the hormonal upsurges, acne can appear at any stage and age of life. The effects of acne on the face are not just limited to beautification and looks but they also have a psychological impact making the person feel less attractive, deemed confidence, and can also cause depression.

Causes of Acne
The underlying causes of acne have a huge span right from hygiene factors to food habits. Acne is mostly caused due to the bacteria thriving on the clogged pores of the skin which is the result of an imbalance in the production of sebum. This imbalance is often triggered by a sedentary lifestyle, unhealthy food choices, digestion troubles etc.

Ayurveda for acne management
Ayurvedic treatment focuses on eradicating the issue from the root. The treatment depends on the type and intensity of the acne. In the case of mild zits internal medication, healthy food choices, topical applications are sufficient; whereas, for intense acne troubles, there are other procedures that concentrate on detoxification of the body and proper regulation of hormones.

Kumkumadi Lepam
Kumkumadi lepam is an age-old ayurvedic formula for flawless skin. Blended in perfection, this potent cream works wonder on the skin. This all-natural herbal formulation is immensely effective in warding off the acne without leaving any spots behind. It is often cited as the secret weapon to fight blemishes, dark spots, wrinkles, dark circles, hyperpigmentation, and other signs of aging.

Ingredients
Kumkumadi lepam is an amazing concoction of many powerful herbs which makes it a magical cream for the skin. The chief ingredients are:

Saffron: Saffron works astonishingly well in reducing pigments, dark circles, acne, and pimple. This rare species is blessed with amazing antimicrobial or antibacterial qualities which are impeccable for treating acne. It also has an excellent exfoliating capacity which is necessary for clearing up the skin and curing acne.

Sandalwood: This wonder herb is widely used because of its unbeatable capacity of killing germs, soothing inflamed skin, and clearing blemishes. The cooling nature of sandalwood relieves pain and irritation of the skin.

Turmeric: The antibiotic and antimicrobial properties of turmeric uproot the acne from deep within the layers of skin. It is a natural healer that clears the skin, reduces inflammation, and adds a natural glow to the skin.

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Kumkumadi Lepam for Acne Cure

Benefits Kumkumadi Lepam cream is extremely effective in treating a myriad of skin conditions. It works particularly well in curing acne, blemishes, dark spots etc. Kumkumadi lepam helps to reduce acne and pimples which erupt due to dry skin. Saffron heals acne, while turmeric fights with germs, and sandalwood soothes the skin which is irritated due to microbial attack.

Side effects of Kumkumadi Lepam
There are no known side effects of this cream.

How to apply?
It should be applied gently over the affected area after cleansing the skin. A neem soap works well in cleansing the skin.

Ayurveda is the 5000 years old holistic system of medical science which emphasizes on healing and improving the quality of life through natural techniques. The word Ayurveda is an amalgamation of the two words Ayu – life or lifespan and veda – knowledge. Thus the word Ayurveda reflects the insights on knowledge of life.

According to mythological belief, the knowledge of the Ayurveda has been passed on to the wise and learned, the saints and sages by the creator himself. The knowledge so acquired has been scripted into the holy Vedas and the treasure of health and happiness that is treated as an ancestral inheritance is passed on from generation to generation.

The mystic combinations of magical herbs, calming therapeutic massages, nutritional Ayurvedic diet, and the concoctions formulated to treat the ailments are relevant even today. The Ayurvedic science has stood strong in the face of changing time and today it is considered one of the most effective, cost efficient and natural cures to many common as well as crucial life-threatening diseases.

The effectiveness of Ayurveda has spread far and wide beyond the borders and today the Ayurvedic products are the most-sought after medicinal panacea that people rely on. One such amazing formulation of the Ayurvedic science is the JeeraKadi Lehya. Let’s check out the amazing features of JeeraKadi Lehya:

Features of JeeraKadi Lehya
JeeraKadi Lehya is a potent Ayurvedic medicine used for treating digestive problems. It is a semi-solid preparation, made by the precise combination of with jaggery, sugar, boiled with prescribed juices or decoction.

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JeeraKadi for digestion

JeeraKadi Lehya is a marvellous tonic that improves the functionality of our digestive system. Its natural components work wonders to soothe the burning sensation in the stomach, gastritis, gastric ulcer, stomach ache, bloating, acid belching, dyspepsia and weak digestion. It flushes the toxins from the body and helps in improving appetite. Its carminative property helps in combating flatulence. It is also recommended in the treatment of diarrhea.

• JeeraKadi for Liver and Kidney
• Jeerakadi is very effective in clearing spleen disorders and strengthening liver and kidney.
• JeeraKadi as immune-strengthener
• Jeerakadi Lehyam helps in improving immunity and shields the body against cold, cough and flu. It prevents the deterioration of body due to Tuberculosis.
• JeeraKadi for pain relief
• JeeraKadi is blessed with anti-inflammatory properties that help in soothing pain in both anterior and posterior side of the body. It treats inflammation and pain related to many chronic conditions.

Other therapeutic indications
JeeraKadi Lehya is used in the treatment of diarrhoea, bleeding per rectum, chronic fever, colitis, IBS, abdominal colic.

It is also used in the treatment of respiratory conditions like bronchial asthma, cough, cold etc.

Ingredients of Jeera Lehyam:

• Jeera
• Jaggery
• Lemon
• Dry Grapes
• Fresh ginger
• Preparations:
• JeeraKadi Lehya can be easily prepared within 30 mins.
• It should be stored and refrigerated for longer preservations.

Jeerakadi Lehyam side effects:
The best part of Ayurvedic medications is that there are no known side effects of this product. However, it should be taken under strict medical supervision.

The wheel of time is driven by innovation, invention, discovery, and trends to make life comfortable. Machines took over man, technology took over imagination, and taste took over nutrition which has finally resulted in the sedentary, lazy, unhealthy lifestyle of today’s generation.

The inactiveness of the body and the insufficiency of nutrients has laid a great platform for a myriad of health hazards, and diabetes is one of the most prominent consequences. Diabetes is a condition marked by high glucose levels in the blood. It might be a result of the inefficiency of the pancreatic glands to secrete the hormone insulin or the inefficiency of the body to utilize the secreted hormone. Diabetes can lead to fatal troubles as it often causes strokes and heart diseases.

Early diabetes is a warning sign which is fortunately at a reversible phase with proper care and treatment. Following a healthy diet, maintaining a healthy weight, and being physically active can help to regulate the blood glucose level.

Ayurvedic view
Ayurveda the ancient mantra of optimum health and fulfilling life offers some amazing technique from the old treasures of wisdom. The natural remedies advocated by Ayurveda are not only effective but also do not have any side effects. Even after ages all the ayurvedic formulations are still relevant, beneficial and are backed by scientific evidence.

As per Ayurveda, the potent formula to treat and reverse early diabetes is Nishamalaki. It is an herbal cure crafted by blending the two most powerful therapeutic gifts of nature – Amla and Haldi. Both the ingredients have garnered remarkable stature for its anti-hyperglycemic properties and are widely used in making diabetic medicines.

Power-packed ingredients

Amla
The Indian gooseberry is the sacred warehouse of many nutrients that exhibits antihyperglycemic and anti-diabetic properties. The ultimate component of this citrus fruit obstructs the absorption of the glucose, delays its entry in the blood thus prevents sudden spikes in the blood sugar level.  It is an excellent anti-oxidant known to boost immunity, reduces stress, and improve glucose metabolism.

Turmeric
The yellow-hued spice is enthroned with antioxidant, anti-inflammatory, antidiabetic, anti-hyperglycemic and lipid-lowering activities. The curcumin present in Turmeric improves the functions of β-cells of the pancreas and helps in secretion of the insulin hormones.

Nishamalaki to treat early diabetics
The magical fusion of turmeric and amla effectively balances kapha and pitta dosha whilst strengthening the pancreas for insulin secretion. The anti-allergic effect of nishamalaki is useful in soothing skin related diseases especially urticaria and allergies.

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Diabetes Mellitus
Nishamalaki provides significant glycemic control which is effective in treating the diabetic condition. The powerful composition of Nishamalaki makes it a safe effective remedy for an early diabetic condition. Amla and turmeric are ladened with anti-diabetic and anti-hyperglycemic properties that boost the pancreatic health, prevents damage to the pancreas and supports it in the secretion of insulin.

Nishamalaki is also suggested to prevent frequent infections and recurrent urination caused due to diabetes. The divine panacea protects the eyes from diabetic retinopathy and precludes the occurrence of cardiovascular disorders and nephropathy.

Side effects
With its all-natural composition, Nishamalaki is freed of any side effects.

Scratching the head every other minute is definitely something no one could ever enjoy! Lice infestation is the most annoying menace that is accompanied by itching, distraction and frustration. These stubborn bloodsucking parasites are notoriously difficult to get rid of due to the nature of their life cycle and the minute size of the eggs. 

The problem of lice is very common among the kids.  Your hair care regime hardly matters as anyone can get head lice, regardless of personal hygiene. These little suckers can crawl on to anyone when they come in contact with people who are carrying these insects.

Though lice aren’t dangerous, they undoubtedly snatch away the peace of mind. The continuous irritation and itch on the scalp lead to infection, hair fall, stress and anxiety. It’s best to treat head lice quickly once they’re found because they can multiply quickly and spread easily from person to person.

The problem of lice infestation dates back to many centuries probably to the eve of human civilization and in this course of time, many remedies were found to combat these annoying critters. But of all the remedies nothing could beat the efficacy of LICE OIL in killing these bloodsuckers.

LICE OIL in Lice Infestation
LICE OIL has been used since aeons for treating lice infestations. Clinical studies hail the use of LICE OIL for its efficacy in treating gruesome conditions like dandruff and lice. Blessed with many therapeutic properties, this amazing lubricant offers immense healing and soothing effects to the human body. This marvelous oil also helps with scalp irritation and bruising whilst nourishing the tender strands and adding shine and softness to the tresses.

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How it helps?
    LICE OIL is enthroned with anti-parasitic qualities attributed to the Azadirachtin disrupt the growth and reproduction of lice eventually forcing them to death.
    Lice chew on the scalp, and when it is coated in LICE OIL, they tend to swallow the oil which blocks their swallowing mechanism, causing them to choke on LICE oil and slowly starve to death.
    It not only kills the lice at every stage of their life cycle but also helps with alleviating many of the side effects associated with a lice infestation, especially itchiness and irritation of the scalp.
    It also inhibits the swallowing system of lice, thus reducing their appetite to the point of starvation.
    The pungent odor of LICE OIL is strongly disliked by lice, thus keeps them away from crawling into your head.
    This ethereal oil works amazingly well as a preventive treatment.

How to Use LICE Oil
    Gently massage the scalp with LICE OIL for a few minutes and comb through the hair to remove the lice or nits.
    Wrap the hair with a shower cap and leave it for an hour.
    Wash off the hair with a natural BRIHATRI ANTI DANDRUFF SHAMPOO.

Lice are extremely stubborn and can survive even under the harshest conditions. So, it is recommended to follow the routine for a few weeks to ensure that every bit of the parasitic bloodsuckers are dead and there is no way left for a recurrence. LICE OIL for lice may work wonders but only if you are regular and consistent in its usage.

The thorny green plant sitting in the heart of a luscious garden is truly a blessing to mankind. It is an embodiment of versatility that showcases miraculous impacts on our beauty regime. 

Whether it’s about flawless radiant skin or strong shiny tresses Aloe vera gel is the one-stop destination to fulfill all the wishes engraved in the heart. The cool gel keeps you beautiful in several ingenious ways.

Let’s check out the plethora of beauty benefits hidden in the thick leaves of this magical plant.

Aloe vera for the skin

It moisturizes the skin.  Moisturizing the skin is very important irrespective of the skin being dry or oily. Aloe vera gel is rich in water content which facilitates hydration, rejuvenation, and nourishment of the skin.

Soothes sunburn – Aloe vera is one of the best natural cures for sunburn and inflammation of the skin. Its anti-oxidant and anti-inflammatory properties reduce the redness and scavenge the harmful free radicals and protect the skin from the damage caused by the harmful UV rays.

Delays the sign of Aging – The mystic gel stored in the leaves of the Aloe vera plant captures the youthfulness by delaying all the signs of aging. Apart from being the cheapest and most powerful wrinkle fighter, it also contains many vitamins, phytonutrients, amino acids, and malic acid, which improves the skin’s elasticity. 

Fights off Acne – Aloe vera is an antibacterial and anti-inflammatory agent which aids in combating oily, clogged pores. It is ladened with polysaccharides that stimulate the growth of new cells and the salicylic acid protects the skin against the ravages of acne, rashes, and other skin issues.

Reduces Blemishes, Scarring and Stretch Marks – Aloe vera has anti-bacterial, anti-inflammatory, astringent and antiseptic properties which make it effective in reducing scars and blemishes. Applying Aloe vera during pregnancy can help minimize stretch marks. Rich in many nutrients it also soothes burns and heals scars.

Heals Wounds – The anti-inflammatory property of this supernatural gel is efficacious in soothing irritation of the skin. Application of Aloe vera gel on the skin effectively defends it against bruises, insect bites and injuries. It can also prevent a septic reaction in wounded cells. 

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Aloe vera for the hair

Hair Growth – The growth of hair can be stranded by poor blood circulation in the scalp, clogged follicles and lost elasticity of the hair. Aloe Vera gel is blessed with all the essential minerals and vitamins that nourish the hair and improves blood circulation through the cells. It can rejuvenate the dead skin cells and improve keratin protein in the hair to make it thicker.

Conditions the hair strands – Aloe vera is one of the best moisturizers in nature that strengthens the hair and makes the mane smooth and glossy. Applying the natural hair strengthener also combats hair fall and hair loss.

Combats Dandruff – Dirt, dead cells or sebum accumulate in the scalp that results in the downpour of flaky dandruff and itching of the scalp. Aloe vera gel is potent of treating the infections and inflammations through its moisturizing, rejuvenating and chilling effect on the scalp.

Restores PH balance – Aloe Vera helps restore your scalp’s pH balance, which promotes healthier and better hair.

The incredible Aloe Vera offers many well-known benefits that make it one of the must-have items in your beauty box.

Spicy has always been my style of food, the flavour, the feel, I just loved it! 

But because of the little blisters all over my mouth, I had no choice but to switch to dull, non-spicy food.

My wife was shocked to see this sudden switch from the red spicy delicacies to the non-spicy, non-oily lifeless food.

When I told her about my ulcers that I have been getting on and off from the past one month, she immediately went to Dr. Google and typed in the symptoms.

From mouth ulcer to mouth cancer, within 30 minutes I was diagnosed with the probability of a life-threatening disease and within 60 minutes my death was sealed!!!

I am sure Google must be a woman, from completing my sentences to predicting my life it can literally kill me with stress ☹

Google’s advice created havoc. My wife cross-checked every possible risk listed from chewing tobacco to checking on my family’s health history and it drove me nuts.

From multi-specialty hospitals to specialized doctors and a series of tests, everyone gave a green light to my health but my wife was not convinced because the ulcers kept coming back.

When I shared my plight with my Sardar friend, he told me it could be because of the heat as his cousin too had the same problem. Because of the ulcers, he drinks Sarsaparilla throughout the summers to keep his system cool. My friend suggested me to visit an Ayurcentral store.

I visited my nearest Ayurcentral store and they too recommended Sarsaparilla for my ulcers. The herbal tonic prepared from Sareeva, saffron and elaichi   extracts aids many health benefits, from soothing skin troubles to boosting digestion it is indeed the summer syrup everyone must have.

I got SN Pandit’s Sarsaparilla from Ayurcentral and finally, it cured my ulcers and saved me from my wife’s diagnosis and treatments.

I could not thank Ayurcentral and SN Pandit’s Sarsaparilla enough for saving my summers!

You can get SN PANDIT’S Sarasaparilla from your nearest Ayurcentral store or just order it online by CLICKING HERE…

Haritaki is a mysterious herb discovered by the Ayurvedic acharyas centuries ago. It is adorned with befitting titles like ‘mother of herbs’, ‘king of all medicines’, ‘destroyer of diseases’, ‘eliminator of toxins’ and ‘panacea of all ailments’.

As it is already clear from its sheer introduction, Haritaki is a wondrous herb blessed with many medicinal perks. This powerful rejuvenator has divine astringent, rejuvenating, laxative and purgative properties.

Haritaki Churna acts as a fuel to each organ of the body and works particularly well for the colon, liver, spleen and lungs. It is a well known adaptogenic tonic and is effective in boosting the body’s energy, stamina, endurance and healing properties.

Benefits of Haritaki Churna
Haritaki Churna has a long history of empowering the mind and body of the man. It has an unending list of good deeds that is quite hard to accommodate in a single sheet of paper. Here are some of the top perks that make Haritaki Churna a go-to potion.

Improves Digestion
This amazing blend of ingenious herbs enhances the functionality of the digestive tract, boosting the intestinal environment and supporting the absorption of nutrients thus keeping the digestive system at its peak. It is also a mild laxative that helps in emptying the colon, clearing away compacted waste and preventing constipation. It also prevents bloating, acidity and helps in proper digestion of food.

Controls Acidity
Haritaki Churna combats stomach acidity and prevents the resultant peptic and gastric ulcers. It nurses gastrointestinal health and supports better absorption of vitamins, minerals and antioxidants. It is rich in antioxidant that combats the harmful bacteria and reduces your risk of developing stomach ulcers.

Aids Weight Loss
Haritaki Churna aids in digestion, absorption of nutrients and elimination of wastes which is directly reflected in the weight of a person. It speeds up the metabolism which in turn reduces body fat content. It also keeps the appetite fuller for longer during thus eradicating any untimely cravings.

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Antioxidant and Antibacterial Protection
Haritaki is a rich source of potent antioxidants that protect the body from many fatal and chronic diseases. Haritaki Churna has strong antibacterial and antiviral properties that aid in preventing infection from bacteria. It is also a potent antifungal agent that keeps the nasty fungal infections at bay.

Supports the Liver
It accentuates digestive health, nutrient absorption, functionality of colon, which immensely reduces the toxic burden of the liver.

Glory of Skin and Hair
Haritaki churna is a potent antioxidant that detoxifies the body and wards off the disastrous skin woes like acne and skin rashes. It is also a natural supplement for treating hair loss, dandruff and lice infection.

Prevents Diabetes
Haritaki Churna is bestowed with the goodness of chebulic acid, which escalates the production of insulin. It further helps in regulating blood sugar levels and decreases insulin resistance in the body thus gaining the repute of an awesome remedy for diabetes.

Gifts a healthy heart
Haritaki Churna purifies the blood thereby making the heart muscles grow stronger. The clean purified blood inhibits the build-up of fat in the artery and helps in maintaining blood pressure, a strong heart and clear arteries.

Cold and cough are the most trivial health issues that all go through at some point in life. Cough is very annoying, especially when accompanied by voice crack, throat pain, chest pain or the moist mucus. The dire food restrictions make it even worse.

To shoo away this nasty cough, one of the must-have items on your shelf is Sitopalaadi Churna. It is an amazing herbal Ayurvedic medicine that strengthens the respiratory system, enhances immunity, and fights off infectious diseases. It is a popular remedy for cough used since ages.

Ingredients
A perfectly balanced blend of Sitopala, Bamboo Manna, Pippali, Cardamom and Cinnamomum zeylanicum makes it very effective in treating cough and cold.

Sitopala aids in the relief of respiratory tract disorders. Also known as Misri, these shiny little crystals are sweet to taste and have demulcent properties that relieve inflammation and irritation in cough.

Bamboo Manna: The second most important ingredient is the bamboo manna. Its anti-cough property helps in curing cough and treats affections of the lungs.

Pippali: Pipalli is an immunomodulating herb that works well for the prevention of respiratory tract disorders including Asthma. Its expectorant properties promote the secretion of sputum by the air passages and treat cough.

Cardamom: This cool mint is a great expectorant and is very helpful in treating asthma, bronchitis, throat disorders and cough.

Cinnamomum zeylanicum: It is the sweet bark of the Ceylon cinnamon tree and is blessed with analgesic, antibacterial, antifungal, antiseptic, astringent, demulcent, expectorant, germicide and stimulant properties that aids in curing cough and its related problems.

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BENEFITS

• Sitophalaadi Churna keeps the body healthy by balancing all the three dosas Vata-Pitta-Kapha.
• The auspicious ingredients act as a quick relief for cold-cough.
• It cures the accumulation of cough and reduces chest congestion
• It is very effective for dry as well as wet cough.
• It relieves headaches caused by sinus congestion.
• It has anti-tussive, anti-cough, anti-inflammatory and expectorant properties that work together to soothe the cough.

USAGE
Sitopalaadi Churna can be used with honey or ghee for better results in treating cough and congestion.

Dose
A dose of 1 – 3 grams of the churna mixed in honey or ghee should be consumed 3 – 4 times daily after food.

USAGE IN KIDS

Sitopalaadi Churna has a sweet taste and when mixed with honey it does not feel like medicine at all which makes it one of the most widely used Ayurvedic medicines. The churna is safe for children as well as infants and it takes care of their frequent cough problems.

Dose

• For infants, one pinch of the churna mixed in honey should be fed three times a day
• For children, the doses should be increased to 4 pinches.

PRECAUTIONS
Though it is generally termed safe for all including children and pregnant women and devoid of any specific side effects, because of the hot-potent ingredients, it may induce gastric troubles. Also, sweet misri needs a check for diabetic patients. The doses should be monitored and consulting a doctor is always helpful.