Let food be thy medicine and medicine be thy food! This statement is so justified by the many benefits of garlic. Consuming raw garlic cloves every day is an impeccable way to boost health. But due to pungent odor or sharp taste, many people deprive themselves of the boon of Garlic.

So, to our rescue, development in science and technology has formulated the garlic capsules!! Garlic capsules contain concentrated garlic powder, essential oil, or powdered extract. Many of the health benefits of garlic can be enjoyed by taking garlic in pill or capsule form. These are convenient and allow you to take advantage of the garlic even if you are not a fan of its strong flavour.

If you are intrigued by the many benefits of garlic but are wary to try it because of its overpowering smell, then using garlic tablets is right for you. You get all the goodness garlic has to offer without having to put up with the smell or worry that you will end up with garlic breath!

Benefits of Garlic Capsules

Protection against yeast infection
Vaginal yeast infections are very common among women of all age groups. Though it’s not much talked about, the tyranny caused by a yeast infection is no less than any severe health hazard. Garlic capsules have antimicrobial and antifungal effects that work well in soothing the agony of yeast infections.

Lowers risk of heart diseases
Garlic tablet encapsulates the medicinal properties of the miraculous species that helps to reduce blood pressure, levels cholesterol and triglycerides in the blood. It is an effective cure for hardening of the arteries and lowers the risk of heart diseases, heart attacks, and strokes

A natural painkiller
Garlic capsules also provide relief in pain. Its anti-inflammation property reduces muscle soreness, spasm, and strains. Garlic capsules are also effective in reducing breast pain, menstrual pain, premenstrual syndrome and lumpy breast tissue in cases of fibrocystic breast disease.

Aids in Diabetes
It helps to lower blood sugar levels and thus is beneficial to persons with diabetes.

Combats cold
Garlic capsules are the must-haves for someone with a running nose. They are effective in treating colds and bronchitis.

Weight loss
With the goodness of garlic, these little capsules increase endurance for physical activities, detoxifies the body, eliminates fat from cells which finally contributes to weight loss.

Anti-aging agent
The antioxidant properties of these capsules inhibit cell damage triggered by free radicals. It also skedaddles aging by delaying wrinkles, dark spots and keep aging characters like Alzheimer’s disease and dementia at bay

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A word of caution!

1. Garlic increases the risk of bleeding so it should be avoided in case if you are having an injury or bruising.  
2. Excess of everything is bad, so is garlic intake. Apart from getting nauseated, you might end up smelling like garlic.
3. Pregnant or breastfeeding mothers should consult their physician before getting their daily dose of garlic.
4. Combining garlic capsules with other medications may have adverse effects. Check with your doctor to confirm the compatibility of the drugs.

Blame it on the fairy tales because every little girl on this planet wants beautiful, lustrous, shiny, thick long hairs! Be it Cinderella or Rapunzel, their mesmerizing hair did get a notable expression in the books.

With all the pollution, dirt, dust and stress of the modern life, if you still have some quality hair left on your skull than be thankful and start prepping up to take good care of them. Because if you don’t pay attention to your hair on time, then the day is not far when the not so sexy scalp would make its appearance from the middle of the thin hair.

Salon treatments, medicines, hair transplant, and all the synthetic methods do not guarantee hair growth even after costing a bomb! So, we did a little research and dug a bit deeper in history when the mighty queens and princess flaunted their flawless hair even without the frequent trips to salons. In this exploration of history, we indeed got something incredible, the miraculous hibiscus plant working wonder for hair.
This sacred plant is blessed with an abundance of nutritional value. It is rich in amino acids, phosphorus, calcium, Vitamin A, Vitamin C and alpha-hydroxy acids along with several other nutrients. The holy flower is lauded for its many medicinal benefits.

The extracts from hibiscus work like an elixir for the tresses. It is commendable in combating hair fall, inducing hair growth, covering bald patching, preventing premature aging, and colouring hair naturally.

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Benefits of Hibiscus for hair

Fights Hair Fall
This exotic red flower helps in re-growth of hair and prevent baldness by penetrating into the dormant hair follicles and regenerating hair growth. It thickens your hair giving you a voluminous bouncy tress just like Rupanzel.

Strengthens hair
The lathery and mucilaginous petals of hibiscus are brimmed with amino acids strengthens the hair from the roots, nourishes them and gifts you the perfect lustrous strong locks.

Promotes Hair Growth
Hibiscus is a perfect combo of vitamin C, Phosphorous, riboflavin, and calcium that induces hair growth, restricts hair fall, and strengthens the hair roots and strands. Vitamin C is known to boost collagen production ensuring healthy hair growth.

A natural conditioner
An impeccable natural conditioner that comes for free, hibiscus is known for repairing brittle hair, treating frizz and preventing dryness and adding the soft, silky touch to your tresses.

Prevents premature aging
It’s an amazing natural dye with zero side effects. It not only dyes the hair but also prevents premature greying of hair. The carotene compound found in hibiscus is a great procrastinator of grey hair.

Anti-dandruff
Dandruff is irritating white flakes that cause dryness and itching to the scalp. Harsh chemicals not just amplify dandruff but damage the hair completely making it dull, frizzy, and unmanageable. The anti-bacterial and anti-inflammatory properties of hibiscus help in treating dandruff.

Stop the split ends
Hibiscus works wonder in treating the split ends that keeps coming back no matter how much you cut your strands. It prevents the split ends while keeping the hair strong, nourished and hydrated for long.

“Life is ladened with riddles, puzzles, twists, and surprises and it’s just not fair to be entangled in your hair when you have got the whole world to rule.”

Hair comes in diverse lengths, styles, colors, and textures, but taking care of them is very necessary to get the best possible look. Hair fall, dandruff, split ends are the common problems everyone is complaining about. While genes play a major role, there are a lot of other factors that cause hair loss.

Styling is important but regular blow-drying, straightening, and highlighting can wreak havoc on hair, leaving it brittle, broken, and unmanageable. Split ends and dry hair are just two casualties of over styling.

Thanks to Ayurveda! we have a solution to this mayhem about hair problems. This Ayurvedic medicine is based on research and experience of many centuries that has been carefully passed on through generations.

Neelibhringadi is an Ayurvedic herbal hair oil exemplary for promoting hair growth and preventing hair fall. It improves the quality of hair, treats split ends, premature greying, baldness, and smoothens the hair. It is lauded for treating baldness or hair loss, dandruff, and scalp itching.

Uses of Neelibhringadi Taila:

• Treats premature greying, baldness, split hairs, hair loss, and dandruff.
• Stimulates hair growth and enhances the quality of hair.
• Reduces scalp itching, stops acne formation, and treats fungal infections.
• Activates the cell divisions in the hair roots, which ultimately stimulates the ANAGEN PHASE and regrowth of hair.

Characteristic Features of Neelibhringadi Taila
Neelibhringadi Taila is a precious formulation of Ayurveda and is highly regarded for the following characteristics:

• Strong Antimicrobial and Antibacterial (Useful in all scalp infections)
• Strong Antifungal
• Potent Antipruritic in scalp itching
• Hair Growth Stimulant
• Anti-inflammatory

Therapeutic Indications

Neelibhringadi Taila is mainly prescribed for treating hair loss or baldness. According to Ayurveda, Neelibhringadi Taila can re-grow hair on the bald head. Based on its ingredients, it is used to treat the following hair problems:

• Hair Loss and Baldness
• Premature Greying of Hair
• Hair Fall
• Dandruff
• Itching
• Scalp Infections
• Scalp Acne
• Tinea Capitis – Fungal Infection

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How to use Neelibhringadi Taila?
For quality hair and hair growth, deeper absorption of the Neelibhringadi taila is essential. This can be attained by massaging the oil over the scalp for 10 to 15 minutes. Deep massaging of the scalp regularly also prolongs the ANAGEN phase and promotes hair growth while delaying the greying of hair. It is recommended to apply Neelibhringadi Taila twice daily for the treatment of premature greying of hair.

To get the best possible results long-term use of Neelibhringadi Taila is advised.

Side Effects of Neelibhringadi Taila:
This oil is meant to be used for external application only and its all-natural herbal ingredients do not have any side effects. It is completely safe to be used by men, women, and children alike.

The red fluid streaming through the veins may become impure owing to several toxins, heavy metals, microbes, and free radicals. Impure blood loses its capacity to nourish the body thus resulting in poor health.

Lungs play a pivotal role in the purification of blood through the process of detoxification. Detoxification neutralizes the unwanted toxins and boosts the immune system. Health is closely connected with the body’s immune system and its ability to fight pathogens. Blood supplies oxygen and nutrition to the cells and removes waste and unnecessary pollutants. Therefore, purifying blood is important to keep the body functioning properly.

What makes blood impure?
There are countless factors that result in the build-up of toxins in our bloodstream. For example, being exposed to pollutants, lungs failing to function properly, a sedentary lifestyle, eating processed unhealthy foods, consuming certain medications and using certain cosmetics can compromise the quality of blood. We can flush out toxins from the blood by following a healthy diet filled with nutrients and herbs and leading a healthy lifestyle.

Mahamanjistadi Kadha : The Blood Purifier

Mahamanjistadi kadha is one of the most popular poly-herbal ayurvedic preparations used for purification of blood and treating various skin diseases. It is used in acne vulgaris, skincare, and blood purification. Mahamanjistadi Kadha is a decoction of medicinal herbs, very effective in the management of Vaat-vikar associated with Kapha doshas. It is an incredible antioxidant that detoxifies the body.

Mahamanjisthadi Kashaya is a potent detoxifying medicine that cleanses the blood, cures inflammations, brings a glow to the skin, prevents infection and skin ailments.

Mahamanjistha Kashaya lends a healthy skin by purifying the blood and facilitating a healthy formation of Rakta Dhatu (Blood). It helps to balance excess Pitta (Fire) in body and aids the system function in perfection.

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Symbolic characteristics of Mahamanjisthadi Kashaya

• Cooling in nature.
• Pacifies high Pitta (agni/fire).
• Complexion care & blood purification formula.
• Immunomodulator

The boon of Mahamanjistadi Kashaya:

• Mahamanjistadi Kashaya is instrumental in treating skin diseases, obesity, hypercholesterolemia, syphilis, and hard healing wounds.
• Mahamanjistadi Kashaya balances excess pitta [fire]. Excess pitta in the body can lead to many health hazards including malfunctioning of the digestive system, heartburn, acidity, irregular bowels etc. which directly gets reflected on the face, hair, and skin.

• The contents of Mahamanjistadi Kashaya are excellent blood purifiers and boosts blood circulation and skin health.
• Mahamanjistadi Kashaya is a marvellous remedy for skin diseases, oozing boils, acne, inflammation, redness and skin rashes.
• It supports healthy joints and the urinary tract in both males and females.
• It is used as a remedy for rheumatoid arthritis and degenerative disorders.
• Blood purification lowers the levels of cholesterol in the blood and keeps the heart healthy.
• As Mahamanjistadi Kashaya flushes harmful toxins out of the blood, it prevents tumors and reduces the chances of cancer.

Side Effects of Mahamanjistadi Kashaya
Mahamanjistadi Kashaya is prepared from all-natural herbal extracts and has no side effects.

Since the ancient Vedic times, milk and milk products are considered very sacred and holy. The cow is worshiped in Hindu culture as it blesses us with all the rich nutrients. Ghee is a by-product of milk which is efficacious in several ways. Right from boosting your energy to smoothening muscles and joints it works through your system. Ghee is also a potent pain reliever and skincare salve. It is used in various Ayurvedic massages and therapies.

Shatadhauta Grihta is an ayurvedic formulation extensively used for skincare treatment. In Sanskrit Shata means 100, dhauta means washed with water, and ghrita means ghee. Shatadhauta ghrita is prepared by washing purified ghee one hundred times with water. Traditionally, this method was done with hands but it can also be done in a machine.

We are well aware of the benefits of ghee when consumed orally but it is also an incredible lotion that spells magic on the skin. It is a natural moisturizer and anti-wrinkle unguent that keeps the skin cool and makes it soft by nourishing all layers of tissue. Ghee is rich in fatty acids which acts as a natural hydrating agent for all skin types

Shatadhauta Grihta is a thick concentrated ayurvedic cream that heals the damaged skin by penetrating into all the seven layers of tissue and cures the skin problems from within making the surface smooth and silky. 

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Perks of Shatadhauta Grihta:

• The cooling properties of Shatadhauta Grihta provide instant relief from burning sensation and burnt wounds.
• Shatadhauta Grihta aids in the rebuilding of dermal tissue and supports healing of skin
• It is an amazing astringent, anti-wrinkle and cleansing cream suitable for all skin types.
• Its anti-inflammation property helps in soothing the pain caused by skin irritation.
• Applying Shatadauta Grihta helps in removing scars, spots and dark circles from the skin.
• It’s moisturizing property help in curing chapped and dry lips. It can also be applied over the skin before the bath to treat dryness of the skin.
• It gives an even-toned skin by removing various scars of acne, chickenpox etc.
• Its astringent qualities help in balancing the skin doshas.
• This amazing lotion is potent in curing skin related disorders like herpes and erysipelas.
• Pregnant woman with unexplained bleeding or spotting can apply Shatadhauta ghrita around the umbilicus.
• Shatadhauta ghrita is also used as a natural healer in a number of Ayurvedic therapies including leech therapy.
• It is also used as a base for the preparation of a multitude of creams and ointments.

How to use?

• Use your fingers to take a small dab of the Shatadhauta ghrita cream and apply on the affected area, rub gently in a circular motion and leave it to get soaked.
• It can also be applied to the face as a moisturizer. Just apply the cream for 15 minutes and wash off with warm water.

Eyes are the doors to one’s soul. Sparkling eyes and deep insight build up an intriguing personality. They offer you so much and it would be so unfair to not treat them right. Caress these incredible little balls of vision with the goodness of castor oil.

Eyes are such a powerful organ of the human body and we ought to take proper care to keep them healthy and functioning. Apart from concentrating on proper diet and giving them quality rest, there is something more that we can do to caress our prized possession. Ayurveda suggests applying a few drops of castor oil before bed aids in keeping the eyes healthy and beautiful.

Castor Oil
Castor oil is a very useful vegetable oil obtained from the castor bean seeds. In its pure form, it is devoid of any taste, color or odor.

Here we have compiled a list of benefits that castor oil offers for your eyes:

Moisturizes dryness of eyes:
Dry eye syndrome is mainly caused by a lack of adequate moisture and lubrication in the eyes. It results in constant eye irritation and may also cause blurry vision at times. Castor oil is one of the best known natural remedies for dry eyes used for centuries. It lubricates the eyes and keeps the eyes moist. Just two drops of this magical oil in each eye will do the work.

Treats Cataracts:
A cataract is a clouding and deterioration of the eyes’ lens which leads to a decrease in vision. It generally develops slowly, and in the early stages, it can be easily cured using castor oil. Castrol oil is the ancient cure for cataracts before the venture of surgery. Just a drop of this oil before bed dissolves the cataract in the eye. However, for treating cataract cross-check that you are using 100% pure Castrol oil only.

Prevents Dark Circles
The skin around the eyes is very tender and can form wrinkles or dark circles easily. Massaging the skin around the eyes relaxes the eye muscles, boosts blood circulation, and prevents dark circles and wrinkles.

Prevents Eye Infections
Eyes are very delicate and can get infections easily. Castor oil is blessed with the anti-microbial property that destroys the germs and cures the infection. It is very effective in treating conjunctivitis and its allies.

Reduces Inflammation
Being in action all the time, our eyes get tired and strained. Just a few drops of the Castrol oil cool it down. Castor oil has an anti-inflammatory characteristic which soothes the burning sensation and irritation in the eyes. It also reduces redness or swelling of the eyes.

Long Beautiful Eyelashes
Beautiful eyes are accessorized by thick long eyelashes and they don’t have to be fake always. Just like our hair, even eyelashes shed from time to time. Castor oil boosts hair growth and strengthens the strains. It is capable of growing and thickening eyelashes. It keeps the lashes healthy and resilient by providing it with ample nutrients.

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Karpooradi Taila is a mystic Ayurvedic composition prepared with Karpoor (camphor) as the main ingredient in coconut or sesame oil as the base. Karpoor is an excellent healer gifted by nature. An indispensable element of our religious rituals, Karpoor is blessed with an alluring fragrance that drives away all the negative energies.

The thick composition of rich nutrients penetrates deep into the skin and acts as a lubricant that relieves muscle and joint pains, enhances blood circulation by clearing blockages. 

In Ayurvedic therapeutic treatments, Karpooradi Taila has garnered an esteemed stature as an effective pain reliever. Karpooradi Taila massage is often advised for soothing painful muscles and joints. Its pleasing aroma calms the mind and the body giving a relaxed feeling.

Health Benefits of Karpooradi Taila

Pain Relief
A crusader of pain, this magnificent lubricant is blessed with diaphoretic, stimulant, antiseptic, analgesic, fungicide and anti-inflammatory properties. Its cooling tendency acts as anesthesia providing instant relief in pain. The beatific composition of Karpooradi Taila helps in treating pain and cramps in the body, muscular rheumatism, numbness, joint pain and stiffness of muscles or joints. Karpooradi taila also helps relieve neck pain, arthritis, and frozen shoulder.

Treats Congestion
Karpooradi Taila provides instant relief to chest congestion. It breaks down the mucus build-up in the chest and cures congestion. It is highly used as a base for manufacturing vapor rubs. It can be applied on the chest to reduce nasal and chest congestion.

Blood Circulation
The rubefacient effect of Karpooradi taila improves blood circulation and regulates body temperature. It is an anti-neuralgic and soothing agent for nerves that clears any nerve blockage.

It relaxes the muscle tendons and makes you feel active by driving away any sort of sluggishness.

Migraine Reliever
The Karpooradi taila acts as a cooling agent and relieves migraine pain when applied on the forehead. It is an instant but temporary relief to migraine woes.

Relieves Swelling
The anti-irritant and anti-inflammation characteristics of Karpooradi Taila help cure swelling. Its anesthetic property causes numbness of sensory nerve endings and helps in relieving pain and inflammation.

Relieves Skin Trouble
Coconut oil based Karpooradi Oil works well for skin diseases soothing any itching or burning sensation on the skin.

Induce Sleep
The soothing aroma of Karpooradi taila relaxes the body and the mind. It induces deep sleep and keeps away bad dreams. 

Usage
Take a few drops of the warm oil on your fingertips and rub gently over the affected area.

It can also be used for a thorough full-body massage.

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Precautions
Karpooradi oil is exclusively used as massage oil specifically administered for external use only. Camphor is toxic in nature when consumed internally and may cause several hazards.

Do a patch test to check compatibility. Check for any irritation or rash on the skin on the tested area.

Store in an airtight container away from heat.

Keep it away from children’s reach, camphor ingestion is highly poisonous.

It is not recommended for broken, damaged skin or burned skin.

Omam, commonly known as ajwain, is the wonder spice that has scored a repute of taste enhancer in many Indian recipes. However, the magic of these spices is not limited to tantalizing the taste buds; they are bundled with an abundance of essential health benefits.

These little seeds are packed with iodine, phosphorus, calcium, and potassium that cleanse your system and keep your body healthy. However, it is the presence of thymol that upheavals the perks of this Ayurvedic marvel. It is a potent shield against many diseases and disorders.

Just adding a glass of omam water to your daily regime transforms the body inside out. Check out the list of amazing wonders that omam water does to your body.

Boosts Digestion
Omam water is a well-known digestive aid in Ayurvedic circle. Its prized component, thymol, aids the release of gastric juices thus accelerating the process of digestion.

Aids in Weight Loss
Though the route to weight loss seems tough and sweaty, there are a few easy remedies that accentuate the changing shape of your body. Omam water accelerates the rate of metabolism and dissolves fat thus resulting in weight loss.

Reduces flatulence
Flatulence is the result of poor digestion and the outcome is awkward gas passages. Omam water supports digestion and reduces gastrointestinal troubles. It also greases the digestive system and smoothens bowel movements.

Eye Cleanser
Washing off the eyes with omam water helps to keep them clean and gifts you a clearer vision.

Body Cleanser
Regular intake of omam water helps in eradicating harmful toxins from the body. It purifies the blood and improves the blood circulation in the body which results in clearer skin and healthy body.

Soothes Acidity
Acidity is one of the most common health complaints encountered in today’s date, omam water has soothing properties that cures acidity, hyperacidity and acid reflux.

Cures Cough and Cold
Omam water is a traditional home remedy for cough and cold. It is very effective in removing mucus, opening up nasal blocks and provides instant relief for cold and cough. It is also a great remedy for bronchitis and asthma.

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Liver and Kidney
Omam water is highly beneficial for your kidney and liver. It removes the toxins from the body and also dissolves any stones in the kidney.

Combats Period problems
Bleeding every month is already tough; the cramps and pain just make it worse. A glass of omam water seems to be ladies’ best friend. It relaxes the nerves during menses and combats menstrual cramps. It also ensures regular timely menses.

Pregnant Women
Pregnancy is a challenging job especially when it’s accompanied by digestive woes. Constipation, nausea, bloating, loss of appetite seems synonymous with pregnancy. Omam water has great anti-inflammatory and curative properties that provide great support to new mothers.

For new moms and baby
Omam water is also beneficial after delivery as it helps with digestion, reduces inflammation, heals the woman’s body internally, boosts blood circulation, aids lactation, and clears the uterus. For infants, it aids in treating digestive problems.