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Published 25 Jan 2020

3 best ayurvedic supplements to boost your energy

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Dr. Pampa Shankar
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3 best ayurvedic supplements to boost your energy

The demanding job, exhausting routine and ambitious life leave you drained by the end of the day. Sleepiness and sluggishness snatch your personal happiness. Here are 3 Best Ayurvedic Supplements that keep you fueled all through the day!

The two main culprits to blame for this sluggishness are stress and poor digestion. Ayurvedic Health Supplements enhance digestion and calms down the stress. The best part is that these herbal supplements are also effective and safe.

Use of natural Ayurvedic Health Supplements ensure complete nutrition without any side-effects. It does not cause weight gain, nausea, hormonal imbalance or any other health issue. When taken as per prescription it does not cause constipation or diarrhea.

Check out these 3 Best Ayurvedic Health Supplements:

Best Ayurvedic Health Supplements

                                         

Nutriherb Capsule - Sneha Natura

Nutriherb Capsules rejuvenates good health and wipes away fatigue and frustration. A natural immunomodulator, this tonic stimulates the immune system. It is a potent adaptogen that effectively combats stress. Its antioxidant properties help fight free-radicals and protect against oxidative stress.

This natural herbal formula works amazingly in improving stamina and performance. It improves appetite and digestion. It is an ideal rejuvenator for diabetics too. It is recommended in – 

·         general debility, 

·         stress-related anxiety, 

·         chronic fatigue syndrome, 

·         prolonged illness.

                                                    

Herboplex Capsule - ARYA VAIDYA NILAYAM

Herboplex Capsule is an ayurvedic health booster that restores your energy naturally. It fights fatigue and exhaustion and fuels up the energy levels to live life after the 9-5 job. Herboplex is packed with nutrients and anti-oxidants. These help fight stress and keeps you healthy and active all day long.

A natural Revitalizer and Rejuvenator help correct nervous weakness. It helps in speeding up convalescence after illness or surgery. Herboplex Capsule builds up the body’s resistance. 

                             

Manoll Capsules - Charak

Manoll Capsules is an ayurvedic herbo-mineral product that boosts your natural energy levels. Filled with potent antioxidants, it helps in fighting oxidative stress. This Ayurvedic supplement is a rich source of flavonoids, Quercetin; emblicanin-A and emblicanin-B are potent antioxidants present in this.

Manoll syrup: This General health tonic is a great immunity booster. It helps patients of debility. It aids quick recovery after injury, illness or surgery. This Ayurvedic medicine works very well in fighting infections, especially during pregnancy and lactation. Very effective in iron deficiency anaemia

Ayurveda on Energy

According to Ayurveda, exhaustion or stamina is a measure of the digestive efficacy. Hence boosting the digestive system is one way to fight fatigue. Another thing that sucks up your energy is stress. Hence, keeping stress under control is another way to live high on energy.

Stress, pollutants, sedentary lifestyle and unhealthy diet are all on the rise. These influences overtax the body's ability to function.

Simple Tips to Boost Stamina

·  Drinking warm water with lemon fuels up the digestive fires.

·  BRIHATRI Ashwagandha lehya is a great adaptogen that helps fight stress.

· Triphala is another health tonic that works amazingly in boosting immunity and strengthening stamina.

·  Avoid excess intake of sugar.

·  Ayurvedic massages are great rejuvenators. It relieves stress, calms down the nerves, improves blood circulation and enhances digestion.

·   Focus on hydration. 

·  Practice Positivity. It helps in better management of stress and  improves general health.

·  Meditation is one of the best ways to keep your energy guarded.

·  Yoga boosts stamina, enhances mood and improves general health.

·  Practising a sacred morning routine is the secret to undying energy.

·  Last but definitely not the least, a healthy diet filled with a variety of nutrition is the key to energy. 

·  Last but definitely not the least, a healthy diet filled with a variety of nutrition is the key to energy. 

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