Being skinny is no fun until you are running the ramp for Victoria secrets. Though the hype around weight loss is too high, even weight gain can be a daunting task. Simple foods, complete meals may not help you put on even a single kilo.
All the artificial supplements that are available for weight gain come with a lot of potential health hazards.
That’s why experts suggest herbal and natural Ayurvedic medicines for weight gain. The ayurvedic formulations are not only proven to deliver excellent results but are also time-stamped for their safety.
Why being underweight is an issue?
Though most of the prayers made include a weight-loss wish, there are some lost in the noise that chimes prayers of weight gain.
Being underweight not just weighs down your personality! But it can have a deeper effect –
Being underweight might mean a weak immune system. This makes one susceptible to various infectious diseases.
Being underweight may result in problems like osteoporosis and blood vessels problems.
Weight is also important for the proper functioning and development of mind and brain.
Best Ayurvedic Medicines for Weight Gain
Dhatupaushtik Churna is a daily health supplement to improve strength and stamina. It is a nutritive formula that cures weakness. This Ayurvedic churna nourishes the body tissues. It also supports digestion, enhances absorption and cures constipation. It contains mishri which helps in weight gain.
This herbal medicine also works great in treating various types of sexual problems including spermatorrhea. Dhatupaushtik Churna is indicated in nightfall and seminal weakness. It helps in increasing sperm count. Beneficial in treating impotence. It has an amazing effect in warding off fatigue and general debility.
Dhatupaushtik Churna is widely prescribed for promoting health and longevity. It is effective in arresting the process of ageing and revitalizing the body. It increases immunity and treats musculoskeletal conditions. This general tonic helps in increasing energy and weight.
Kooshmaanda Rasaayanam – Nagarjuna
Kooshmanda Rasayana is a polyherbal ayurvedic supplement that provides nourishment and strength to the body. It improves weight, lustre and digestion. This preparation is a herbal blend with Kooshmanda as the key ingredient. It is an aphrodisiac, nervine tonic, and hemostatic medicine.
Kooshmanda Rasayana is a great immunity booster. Increases strength. Combats chronic illnesses. It is a nourishing Ayurvedic medicine. Helpful in respiratory conditions.
This rejuvenating tonic provides relief in haemorrhages. It helps in curing fever, dry mouth and excessive thirst. It brings relief to respiratory disorders. It is effective in treating vomiting, bronchitis, asthma, and physical weakness.
Endura Mass is one of the most popular ‘weight gain’ products. It is a balanced formulation of high-quality soy proteins, carbohydrates, fats, minerals and vitamins. Thus, Endura Mass gives all the vital nutrients that help in gaining optimum weight.
These nutrients further help to achieve lean muscles. This dietary supplement is a popular choice for bodybuilders and people aiming to gain body mass. It also helps to fortify the immune system and helps in rejuvenation of the cells.
It is a 100% vegetarian food supplement that can be taken along a regular diet.
Nutrigain Plus Powder – Ayurwin
Nutrigain Powder is a potent nutritional drink which helps to gain weight in a healthy way. The formulation helps in increasing appetite, digestion and absorption. It further helps to boosts the immune system. It helps in enhancing the strength and vitality of an individual.
Nutrigain Powder is a superior blend of good quality of protein. It is a good source of natural sugars, vitamins, minerals and antioxidants. Composed of natural ingredients it does not cause any side effects.
Natural Ways to gain healthy weight:
· Don’t let tea or coffee be the first thing you consume in the morning.
· Start your day with healthy fruits.
· Munch on proteins rich foods such as fish, egg white and sprouts.
· The healthy way to gain weight is eating right and exercising.
· After a workout, have a good protein supplement within 20 minutes.
· For additional protein supplement, go for a whey protein powder. Pristine whey protein powder is a great choice!https://www.amazon.com/pristine-whey-protein-powder/s?k=pristine+whey+protein+powder
· Include acidic fruits such as orange and lemon in your diet. It helps in better protein absorption.
· Drink lots of water and keep yourself hydrated.