The world is battling indigestion together but silently. Today, almost every individual complaints of digestion woes.
Irregularities in sleep. Erratic diet. Stressful life. Toxic food. Environmental conditions. All of these have contributed massively to the common household problem of indigestion.
In recent years, studies on the use of antibiotics and antacids have revealed the damage they do on the gut. This has stirred an interest in the remedies offered by alternative medicines.
Ayurveda offers simple, effective and natural ways to tackle the problems of indigestion. Ayurveda focuses on correcting the lifestyle and dietary patterns to treat indigestion.
Along with those, it also suggests the use of certain herbs and spices to support the function of the digestive system. Check out the 4 best Ayurvedic medicines to treat the issues of indigestion.
4 Best Ayurvedic Medicines for Indigestion
Hingvashtaka Churna is a polyherbal classical Ayurvedic formulation. It is very effective in treating gastrointestinal tract disorders. This herbal formula has been used for centuries as a natural remedy to treat stomach ailments. It aids in maintaining the proper function of the gastrointestinal tract.
Ayurveda advocates it as a panacea for indigestion and gas problem. It acts as a carminative and antispasmodic agent that relieves stomach pain and cramps. Hingvashtaka Churna works wonders in aiding eliminative functions like defecation and flatulence.
It contains many digestives like dry ginger, pepper, long pepper, and ajwain. Hingvashtaka Churna is a remedy for flatulence, indigestion and constipation. It also treats other disorders related with impaired metabolism of digestive tract. It improves loss of appetite by stimulating digestive system.
Dizomap Tablet is a combination of six proven herbal digestives. These digestives provide instant relief in indigestion and acidity. Prepared with a combination of effective herbs, it corrects digestive disorders. It neutralizes excess acid, prevents gastritis and relieves intestinal irritations.
Dizomap corrects digestion and regulates bowel movements. It is an extremely effective mild laxative that treats constipation without causing any side-effects. Doctors recommend Dizomap Tablets in treating hyperacidity, reflux Oesophagitis, flatulence and dyspepsia.
This ayurvedic formulation stimulates the secretion of bile and other digestive juices. It tones up the functions of the liver and other digestive organs. This multi-action medicine promotes appetite and ensures a healthy tummy.
Di-givin Syrup is an ayurvedic medicine ideal to combat all digestive problems. It tones up the liver and supports the entire digestive system. This herbal tonic is known to relieve problems related to the digestive system. Doctors indicate Di-givin Syrup in indigestion, acid reflux, constipation, dyspepsia and flatulence.
Regular use of Di-givin Syrup also boosts energy and immunity. This syrup is very helpful in treating enlargement of Liver and spleen and stomach-ache. Di-givin is proven to be a great carminative and cardiotonic agent. It is effective in relieving burning sensation, irritation, stomach ache and general debility.
Brihatri Anardana Goli is a great remedy for indigestion and flatulence. Prepared with dried pomegranate seeds, this Ayurvedic digestive is effective in use and great to taste.
This tasty treat is a great aid for digestive disorders in children. It improves appetite and boosts digestion. Its anti-inflammatory actions help in the soothing stomach.
Brihatri Anardana Goli is an effective remedy for diarrhoea, nausea and vomiting. Regular intake of Anardana Goli is one of the best ways to control the problems of chronic flatulence and gastritis.
These Ayurvedic formulations are 100 percent natural and do not cause any erratic side effects. However, an overdose can cause stomach issues in some patients.
It is not recommended to take the Hingwastak churna without medical advice, as it may not suit all. Other formulations are completely safe and do not cause any side effects.
7 Ayurvedic tips for better digestion
· Drink ample water.
· Chew Ginger, amla or tulsi after meals.
· Walk, Exercise and engage the body in workouts.
· Chew before you swallow.
· Practice mindful eating.
· Don’t preach negativity while eating.
· Buttermilk after meals aids digestion.