Ajamodadi Churna Health Benefits, Dose, Precaution & Side Effects

Ajamodadi churna is a polyherbal ayurvedic medicine renowned for treating painful joint disorders like rheumatoid arthritis, osteoarthritis, etc. This powdered remedy is an efficacious panacea for joint inflammation, joint pain, and arthritis. This easy to digest powdered cure penetrates into the deep tissues and heals them from the core.
Formulated with a perfect blend of several multifunctional herbs like Trachyspermum ammi, Piper nigrum, Piper longum, Plumbago zeylanica, Terminalia chebula, Cedrus deodara, P. longum (stems), salt,  Embelia ribes, Zingiber officinale, Argyreia nervosa, and Anethum graveolens, this superior medicine boasts of being an anti-inflammatory, anti-spasmodic, vermifuge and carminative agent.

Features of Ajamodadi churna:

Ajamodadi churna is an age-old Ayurvedic remedy widely used for treating a plethora of painful ailments. This amazing churna brings immediate relief and helps in regaining agility of limbs. Some of the characteristic features of this churna are:

Treats joint inflammation and joint pain – Ajamodadi Churna is an effective anti-inflammatory and analgesic agent which is highly acclaimed for relieving joint inflammation and joint pain. It soothes the pain by reducing swelling and boosting bone cell regeneration. It also strengthens the muscle tissues attached to the bones thereby increasing flexibility and easing movement. Ajamodadi Churna is especially effective in relieving knee pain.

Relieves Sciatica – Sciatica is a painful condition particularly affecting the back and hips caused due to compression of the sciatic nerve. It causes severe inflammation, pain, and numbness along the course of the Sciatic nerve. Ajamodadi Churna cures the underlying conditions by providing strength to the spine and restoring the natural health of the spine.

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Cures osteoporosis – Osteoporosis is a severe medical condition in which the bones become brittle and fragile making the bones more susceptible to fracture and damage. This natural Osteoprotective drug is helpful in combating this situation as it boosts the formation of osteoblasts and controls the cell division of osteoclasts.

Treats Rheumatoid arthritis – Ajamodadi Churna is widely used for the treatment of rheumatoid arthritis. Arthritis is a severe condition that results in painful inflammation and stiffness of the joints mostly caused due to the accumulation of toxins in the body. This herbal powder is a great detoxifier as it prevents toxic formation and stimulates digestive functions and eliminates toxins from the body. It reduces swelling, inflammation, stiffness, and pain associated with rheumatoid arthritis. It is the best medicine when the patient has more joint stiffness. 

Supports smooth digestion – Regular intake of this churna increases appetite, improves digestion and reduces gas formation in the abdomen. It has anti-helminthic and anti-spasmodic properties that destroy the parasitic worms and ensures good health of the digestive tract. Its carminative nature helps in relieving flatulence and gases stuck in the stomach.

Dosage:
Ajamodadi Churna should be administered only as per doctor’s recommendation.

Precaution:

It is suggested to avoid during pregnancy, due to strong herbs.

During lactation period, it can be taken after consulting a physician.

It can be used in a very smaller dose for a shorter period of time for children.

Side Effects
It is an ancient formulation made from natural extracts and has no side effects. However, higher doses may cause gastric irritation.

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Ajamamsa Rasayana Health Benefits, Uses, Dose & Side Effects

Ajamamsa Rasayana is a well known traditional Ayurvedic formulation available in herbal ghee or jam form. Ajamamsa is a Sanskrit word that translates to ‘goat meat’ which is the chief ingredient of this rasayana. It is a non-vegetarian Ayurvedic medicine which is very effective in treating several disorders like loss of strength, hemiplegia, etc.

This potent concoction is nutritive, carminative and anabolic in nature which aids in keeping the metabolism strong and allows the body to gain mass. Its carminative property helps in relieving gas and boosts proper digestion and absorption of nutrients. Regular intake of this tonic ensures strength, maintains general health, improves complexion and stamina. It is also recommended for postnatal care when the body needs to recover and regain the lost vigour.

Features of Ajamamsa rasayana

Mass gain tonic
Maintaining a proper weight is essential for being at the peak of health. While obesity is a well-known problem, emaciation is also a concern as it might indicate weakness, fragility, easy fatigue and many other associated problems. Ajamamsa Rasayana is a powerful medicine that nourishes the dhathus and helps the body in gaining necessary mass. It is recommended to use the medicine for 6 months continuously to get desired results.

Boosts strength
Ajamamsa Rasayana is a herbal power booster that revitalizes the bones, muscles and the whole body. It helps to regain the loss of strength caused by any disease or treatment. This traditional formulation is also used in the treatment of paraplegia which means paralysis of the legs and lower body, typically caused by spinal injury or disease.

For female body
Ajamamsa Rasayana is a traditional medication used for ages to soothe abdominal pain during menstruation, hip pain and vaginal pain. It is often used for post-natal care as a Galactogogue that promotes the production and flow of mother’s milk. It further boosts a new mother’s strength and helps them to recover from the trauma of childbirth.

Usage
Ajamamsa Rasayana is a herbal drug available in the form of ghee or jam and it is generally used for oral consumption. However, it is also administered in the form of nasal drops or through enema.

Dosage

It is generally prescribed for regular use as a tonic to be taken once or twice a day as prescribed by the physician.

It can be taken with hot water or warm milk for faster digestion.

Side effects and precautions:

It is not ideal for people with obesity, high BP and high cholesterol levels.

It is best avoided in pregnant mothers.

The cap of the bottle containing this product should be airtight.

Over-dosage of this medicine may lead to indigestion and constipation.

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Manasamitra Vatakam For Anxiety And Depression

Anxiety and depression are the most trivial mental issues faced by many in today’s tenacious fast-paced lifestyle. Wearing a happy mask can hide the issue but not solve it. Being at mental peace is in fact way more important than physical health, because unlike physical wellness, mental health is intangible and it becomes very hard to explain the turbulence of depression.

Anyone who has actually traversed through the dark monstrous lanes can tell that there’s nothing beautiful or literary or mysterious about depression. Though the incidences of anxiety and depression are seemingly high yet these conditions are still considered a taboo and people are still shy to open up about their battle against the gloomy shades of sadness.

Caged by the negativity of mental thoughts, depression and anxiety people often end up in more severe circumstances like insanity, psychiatric disorders, suicide, etc. Ayurveda, the age-old science healing life, acknowledged the importance of mental wellness and has emphasized on many lifestyle methods to enrich the wealth of mental health.

Treating Anxiety and Depression – the Ayurvedic way

Ayurvedic seers have formulated some of the most effective therapies and medicines that have been used since ages to treat all types of mental issues. Ayurveda deeply patronizes the vitality of taking care of the physical and mental wellness. Be it the therapeutic massages, yogic postures, taking the Vedic food steps, or the Ayurvedic rasayanas, ayurveda has a solution to all the maladies.

Manasa Mitra Vataka

Manasa Mitra Vataka is a traditional Ayurvedic medicine widely used in the treatment of depression, stress, and psychosis. This potent anti-stress, anxiolytic, antidepressant and neuroprotective medicine is prepared from a combination of 73 powerful herbs and is extremely useful in treating the complete array of mental problems. It is also useful in improving brain functions, memory, and concentration and in treating diseases like autism.

Stress

Stress is one of the leading causes of anxiety and sleep disorders. The strenuous lifestyle, food habits, work-life balance, etc have made life more stressful than ever. Manasa Mitra Vataka is a great adaptogen. Its antioxidant properties aid in reducing oxidative stress and calm the mind whilst boosting good sleep. It is indicated in all mental problems ranging from mild mental stress to major depression.

Anxiety

Manasa Mitra Vatakam has anxiolytic action that aids in decreasing anxiety level and prevents repeated occurrences of anxiety disorders. It calms the feeling of restlessness, fatigue, and nervousness. This potent formulation works by normalizing the heartbeat, relaxing the mind, and inducing sound asleep. It provides complete relief from generalized anxiety disorder and depression when taken for a longer period.

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Depression

Manasa Mitra Vatak works wonder in tackling depression and is highly advisable for depression management. It promotes positivity, induces calmness and peace of mind. It releases negative energies from the mind and exerts potent neuroprotective effects.

Manasa Mitra Vataka side effects:

Ayurvedic medicines being made of natural ingredients are considered way more safer option for treatment of mental disorders as compared to conventional allopathic drugs. The result and efficacy of Manasa Mitra Vataka are also very promising. However, it should be used only under medical supervision.

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Shiva Gutika IN DIABETES MELLITUS

Diabetes Mellitus
Diabetes mellitus is a demanding disease that can take a toll on every aspect of your life. It is a serious condition in which the body fails to either synthesize or utilize insulin resulting in a spike in the blood glucose level of the body. In some cases, the body fails to do both i.e. production and utilization of insulin both are affected.
Normally, the body breaks down the sugars into glucose which acts as a fuel for the cells but the cells need insulin to take in the glucose and use it for energy. When the cells fail to take in the glucose, it builds up in the blood. High levels of glucose in the blood damage the tiny blood vessels in the kidneys, heart, eyes and nervous system. That’s why diabetes, when left untreated, can cause heart disease, stroke, kidney disease, blindness and damage to nerves.

Managing Diabetes Mellitus
Managing diabetes mellitus can be stressful as it demands constant monitoring of the insulin level, the strenuous life style adjustments and precise control over food choices. The constant worry about the never-ending demands of diabetes care, symptoms of low or very high blood glucose and fears about or the reality of complications adds to the stress.
Ayurveda offers some of the very effective and time proven techniques to combat diabetes and soothe its symptoms. The vedic system of health management aims to keep the blood glucose levels as close to normal as safely possible. As diabetes may also increase the risk for heart disease and peripheral artery disease, measures to control blood pressure and cholesterol levels are also considered as an essential part of diabetes treatment.

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Shiva Gutika in Diabetes Mellitus
Shiva Gutika is a highly effective ayurvedic medicinal tonic which is used in the treatment of diabetes mellitus since aeons. The potent formulation is a concoction of several essential herbs and minerals which rejuvenates the body and treats a plethora of chronic disorders. This herbal product is blessed with antioxidant and anti-inflammatory properties that work amazingly well in controlling the impact and symptoms of diabetes.

Apart from diabetes, Shiva Gutika is also widely used in the treatment of liver and spleen disorders, ascites, hiccup, rhinitis, bronchitis, cough, anemia, cardiac diseases, vomiting, gout arthritis, skin diseases, epilepsy and psychotic diseases.

Regular consumption of the medicine promotes the production of insulin, boosts metabolism and enhances the utilization of insulin by the body. It is a potent nervine tonic that protects the nerves and arteries thereby shielding heart diseases. Ayurvedic seers have used this powerful blend for the treatment and prevention of diabetes mellitus for centuries.
Preventive measures for using Shiva Gutika
Shiva Gutika is a natural herbal medicine that does not cause any side effects.
However, very high doses may cause gastric irritation, burning sensation in the stomach, and loose motions.
Pregnant women and lactating mothers are advised to consult a doctor before administering this medicine.
The use of Shiva Gutika in children should be avoided unless advised by a physician.

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jyothishmati taila

Health Benefits Of Jyothishmati Taila

A mere piece of scrambled paper is not enough to judge the true potency of any individual. As vivid as his world, vivid is his imagination and art of work. Encouraging the feeble minded and acknowledging the strong-willed, Jyothismati taila is a perfect ally that accompanies one in their way to success.

Jyothismati taila is an ancient Ayurvedic herb, used for immense health benefits. Be it making an impression with an astounding memory or awing the world with the evident cognitive functions, Jyothismati taila helps you in becoming the star of the cluster.

Its efficiency in treating neurological diseases and pain disorders including muscle cramps, backache, sciatica, osteoarthritis, facial paralysis, and paralysis has been hailed by all ages and sages.

Just 2 weeks of regular consumption of Jyothismati is sufficient to experience evidential results on enhanced memory, eyesight, cognition, and mental alertness. It is also effective in digestive disorders such as loss of appetite, constipation, abdominal distension etc.

Health Benefits:

Improving Intellect
Jyothismati acts on acetylcholine level in the brain that enhances the cognition. It helps in improving intellect and has shown potent results in improving concentration, alertness, and other cognitive functions.

Memory Power
Jyothismati is a great memory booster herb that drastically improves the recall and retention span. Jyothismati taila has been used by Ayurvedic practitioners since ages to deal with forgetfulness and memory disorders. Its potent antioxidant, neuroprotective and cognitive-enhancing effect prevents cell damage in the brain and prevents memory disorders like dementia.

Neurodegenerative Diseases
Jyothismati taila is known for its neuroprotective effects as its antioxidant action that helps in reducing the oxidative damage of the neurons. According to Ayurveda, Jyothismati taila is a nervine stimulant and is used to induce alertness, improves concentration, reduces the rate of cell death of neurons, improves the ability of thinking and reasoning and helps to tackle stress disorders.

Atherosclerosis
The antilipidemic effect of Jyothismati taila reduces atherogenic index and cholesterol levels. Its anti-inflammatory property helps reducing inflammation of blood vessels thereby inhibiting the progress of atherosclerotic lesions.

Osteoarthritis
Jyothismati taila is blessed with antinociceptive characteristic and anti-inflammatory property that helps in reducing joint inflammation and joint pain. Its thermogenic action induces heat sensation in the body and is specially used during winters to regulate temperature.

Impotence
Blessed with aphrodisiac, erectogenic and stimulant actions, Jyotishmati is used to treat impotence.

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Insomnia
Sleepless nights are the health’s best enemy. It not only triggers tiredness, fatigue but also increases stress, anxiety, depression and opens the door to several mental disorder. Lack of sleep sucks the vigour and zest of a person making him dull and boring. Jyotishmati has an antistress and calming effect which ensures blissful sound sleep.

Dysmenorrhea
Jyotishmati Oil promotes easier menstruation and reduces menstrual cramps. It is a good remedy for primary and secondary dysmenorrhea.

Beriberi
Jyotishmati Oil is rich in Vitamin B1 that is necessary to combat Beriberi, a deficiency disease caused by lack of Vitamin B1.

Knee Pain
Jyotishmati Taila is traditionally used in Ayurvedic Abhyanga for knee pain treatment because of its soothing capabilities in reducing pain, joint crepitation, inflammation, and stiffness. It also improves joint movement and strengthens the joints.

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shatavari kalp

Shatavari Kalp For Lactation In New Mothers

Mother’s milk is an elixir to the newborn toddler. Brimmed with all the essential nutrients, it armors the little one whilst promoting growth and strength of the baby. A potent medicine, breast milk has many disease-fighting substances that help protect a baby from illness. For the first six months of a baby’s life, it is very important that the baby gets all the nourishment from its bearer.

Though a natural process, breastfeeding may not come naturally to many women. The supply of breast milk is affected by multiple factors like hormonal imbalance, chronic illness, stress, fatigue, and negative emotions. In such cases, galactagogue is usually recommended to increase lactation in new mothers. There are many herbs and supportive food items that help in the process of breastfeeding.

One eminent herb that new mother swears by is “the queen of herbs”, Shatavari. It is a well-known galactagogue ladened with important minerals like calcium, zinc and other essential vitamins. This amazing Ayurvedic herb can do wonders for breast milk supply. Not only does it increase the quantity of breast milk it also improves its quality.

Ayurveda highly acclaims the use of Shatavari for increasing breast milk supply in lactating mothers and this potent herb is included in almost all herbal formulations prepared to support breast milk.

Shatavari a boon to motherhood

Promotes hormonal balance: Prolactin is the most important hormone to ensure smooth flow of breast milk after pregnancy. Low level of prolactin hormone is one of the most common reasons for breast milk deficiency. Shatavari aids in the generation of two critical lactating hormones, prolactin and corticoids which are essential to ensure smooth breastfeeding for a new mother.

Relieves postpartum symptoms: Giving birth is a tough process and can take a toll on the new mother’s well being. Stress, anxiety, fatigue and negative emotions are often encountered among new mothers. These symptoms cast a negative impact on the breast milk supply. Shatavari aids in combating these postpartum symptoms.

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Nutrient Profile

Rich in Calcium: Shatavari is rich in calcium which is essential for new mothers to support the development of the baby. 

Vitamin C: Shatavari is ladened with the goodness of Vitamin C which is known to protect the body from free radical damage. It also boosts the body’s immunity and prevents viral infections. It is also important for the formation of collagen which helps form the skin and other connective tissues.

Vitamin E: Vitamin E is a much-needed nutrient for both the mother and the baby. It protects the body from toxins, prevents health conditions associated with the nerves in babies, improves immunity and helps maintain the health and vitality of the body.

Vitamin B6: Shatavari is rich in Vitamin B6, which boost the immune system and regulate bodily functions. It also prevents the occurrence of nausea and morning sickness which is common during the post-partum period.

Vitamin K: Vitamin K, that helps maintain the functions of blood vessels in the mother and baby, is also abundantly present in Shatavari.

Apart from these vital nutrients, Shatavari roots are blessed with various minerals such as copper, zinc, manganese, cobalt, calcium, potassium, magnesium, selenium and more. It is also blessed with the abundance of vitamin A, ascorbic acid and other essential fatty acids such as gamma-linolenic acid.

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eucalyptus oil uses at household

Eucalyptus Oil Uses At Household

Among the clutter of items stuffed in the home, there is one item that deserves a special position in every household. Be it tackling the annoying bugs, the painful bruises, your beauty regime, an upset stomach or other health care routine, Eucalyptus oil is the go-to thing.
The jack of all trades, eucalyptus oil have far-reaching benefits for the whole body. The oil is largely used for first-aid purposes due to its vast remedial and healing properties.

Eucalyptus Oil for your Rescue

Healing Bruises: The antiseptic nature of Eucalyptus oil makes it a potent first aid. It is the immediate solution for cuts, minor wounds, blisters, and bruises. Its antimicrobial characteristic helps to inhibit the growth of germs whilst healing the wound.

Dealing insect bites: Insect bites and stings cause irritation, itch, redness, and rashes on the skin.  Eucalyptus oil soothes the pain and soreness in the skin. Its analgesic, antiseptic and anti-inflammatory actions make the pain disappear in no time.

Treating Headache: Steam inhalation of eucalyptus oil is an excellent way to get rid of a stubborn headache.

Killing off Lice: Lice are the blood-sucking parasites that thrive on your hair. Eucalyptus is a natural pesticide commonly used to treat lice. It is also good for the hair, it cleanses and moisturizes the scalp and promotes hair growth.

Relaxes Sore Muscles: Eucalyptus oil is widely used in therapeutic massages, relaxing baths, and aromatherapy. A natural analgesic and anti-inflammatory agent. The soothing smell of eucalyptus oil relaxes the body and mind while warding off the pain and fatigue from the body. Also, eucalyptus oil is a natural vasodilator, it helps to widen blood vessels and improve blood circulation encouraging a free flow of blood to the muscles.

Kills Intestinal Germs: Eucalyptus essential oil is an expert vermifuge and anti-bacterial agent that flushes off the germs from the intestines. Ingesting a small quantity of eucalyptus oil deters microbial, bacterial and parasitic conditions in the body. It is blessed with antispasmodic effects which make it potent in treating a wide range of digestive issues including easing irritable bowel syndrome, cramping or stomach spasms and pain.

Disinfecting Cleanser: Keeping off the bugs, flies, and insects; a few drops of eucalyptus oil is enough to cleanse the house. A powerful anti-microbial, insecticidal, antibacterial, disinfectant, it is ideal for preventing the spread of bacterial and viral infections. It is often used as a bathroom refresher, oil stain cleaner in clothes and floor disinfectant.

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Eucalyptus Oil for Bad Breath: Eucalyptus oil contains the active ingredient Eucalyptol and the antiseptic cineole which are potent in killing the bacteria causing bad breath. It also helps avert plaque build-up and gingivitis.

Eucalyptus Oil for Joint Pain: Eucalyptus oil aids in soothing inflammation and pain associated with conditions like rheumatoid arthritis, osteoarthritis and muscle injury. Its antispasmodic nature helps in relieving spasm of involuntary muscle.

Eucalyptus Oil for Sinus: Sinusitis is a chronic condition that results in nasal congestion and extreme headache. Eucalyptus oil comes as a handy solution that provides instant relief from the symptoms of sinusitis.

The list goes on to encompass many more benefits like:

  • A perfect odour remover and air freshener
  • Cures respiratory Problems
  • Hair nourishment
  • Stress reliever
  • Treats cold and flu
  • Grease Remover
  • Removes acne, spots, and blemishes from the skin.

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Irimedadi taila

Irimedadi taila in oral care

Ayurveda is the 5000-year-old holistic way of treating diseases and enriching the quality of life. Ayurvedic drugs are herbal formulations that have been used for aeons to treat all the diseases related to the body and mind. Ayurveda presents some of the most natural oral rinses that work incredibly well in controlling bleeding and reducing inflammation in the mouth and gums.

Irimedadi Taila is a renowned Ayurvedic formulation used for oil-pulling or gargling.  Oil pulling is an effective Ayurveda procedure that involves swishing oil in the mouth for oral and systemic health benefits. This medicated taila is meticulously prepared by blending the medicinal wild babul with various other herbs at precise proportions.

Its astringent, antimicrobial, antiseptic and anti-inflammatory activities take care of oral health and oral hygiene. This herbal taila is widely used to cure all types of gum and dental disorders.

Features of Irimedadi Tailam:

Treating all kind of dental problems:
Irimedadi Tailam has been mentioned in many ayurvedic books including Sushruta Samhita, Bhaisajyaratnavali and Charaka Samhita for its importance in the management of Dental Diseases.

Strengthens Teeth
It has been used since millennia to strengthen teeth, cure toothache and relieve infections and inflammations of oral mucosa. It helps to relieve tooth decay, removes stains. The herbal taila is beneficial for soothing a sensitive tooth.

Combats Bad Breath
Bad breathe can be caused by many reasons, bad oral hygiene is one of them. This efficacious herbal preparation is believed to reduce plaque-induced gingivitis. It relieves bad breath problem. It is also used in the treatment of burning mouth syndrome

Cures pericoronitis
Pericoronitis refers to inflammation of the soft tissues surrounding the crown of a partially erupted tooth, including the gums and the dental follicle. Gargling with Irimedadi Tailam and applying the taila gently over the area helps in relieving the pain and curing the ail.

Treats Gum abscess
A dental abscess refers to the buildup of pus inside the teeth or gums. It is generally caused by bacterial infection. The anti-bacterial, analgesic, and antiseptic properties of Irimedadi Tailam help in curing abscess as well as other bleeding or spongy Gums

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Treats Pyorrhoea and oral infection
Pyorrhoea is a serious gum infection that damage gums and may destroy the jawbone. Applying the herbal oil over the infected area helps in curing such infections.

Treats Cavities
Cavities are the most trivial tooth problem. Rinsing with Irimedadi Thailam keeps the teeth strong, mouth fresh, and cavities away.

Directions for use
5 – 10 ml of oil is taken into the mouth and gargled for 5 – 10 minutes. Then spit out.
Gargle with warm water for two minutes and spit.
It can also be applied directly on the infected area by dipping it in a cotton swab or applying directly with the finger.

Side effects of Irimedadi Tailam

  • There are no side effects with this oil.
  • Do not swallow the oil.
  • It does not assure instant results, hence it is not recommended to use in emergency situations.
  • Take medical advice before using the oil for severe conditions.

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Arrowroot Powder-HEALTH BENEFITS

Arrowroot powder is a fine, white, odourless powder extracted from the root of arrowroot plant.  It is an excellent thickening agent used as a substitute for flour or cornstarch. Its easy digestibility and fusing capability with a wide range of food ingredients make it the most sought-after starch.

Being free from gluten and preservatives, it is a naturally occurring starch that helps in preventing birth defects, supports proper growth, improves circulation, blood pressure, weight, and digestion.

Features of Arrowroot Powder
Blessed with many naturally occurring minerals, it offers oodles of benefits for the body.

Aids Digestion: Arrowroot powder is a great digestive stimulant and is efficacious in regulating bowel movement. The demulcent effect and high starch content act as a mild laxative that relieves irritable bowel syndrome. It is also used as an effective remedy for diarrhea and several other gastrointestinal ailments.

Maintains Acid And Alkali Balances: Arrowroot is very effective in maintenance of acid and alkali balances in the body. This balance helps of alkali and acid helps in shielding the body from a lot of diseases.

Suitable For Infants: Its easy digestible characteristic makes it highly suitable for infants. It can be made into a jelly to feed newly weaned infants.

Gluten-Free: Arrowroot is a great alternative for those who are allergic to corn and gluten.

Beneficial In Pregnancy: Arrowroot powder is a good source of folate which is vital during pregnancy. Along with vitamin B12, folate is an essential component in DNA synthesis and cell division. The adequate consumption of folate during the preconception periods and during pregnancy helps prevent neural tube defects and other congenital malformations in the offspring.

Gluten-Free: Arrowroot is a great alternative for people allergic to corn and gluten. It can be used as a substitute for wheat flour and is a popular ingredient in gluten-free baking.

Aids Weight Loss: Arrowroot powder is fat-free and low in calories. This makes it effective in weight loss. 

Heart Health: Arrowroot powder is an excellent source of potassium, which offers a sturdy defense mechanism against heart-related diseases. It relaxes the tension in the blood vessels and arteries, thereby lowering blood pressure and reducing the risk of atherosclerosis, heart attacks, and strokes.

Increases Blood Circulation: The nutrient-rich arrowroot powder aids in the formation of red blood cells and helps in preventing anemia and its related symptoms. It also plays a significant role in increasing blood circulation which boosts the energy levels of the body.

Side effects:

  • Arrowroot powder is a naturally occurring starch and is generally cited as safe for consumption.
  • It is also safe for pregnant and breast-feeding women as well as infants when taken in prescribed amounts.
  • Consumption in excess amounts may result in some adverse effects.
  • When using the herb to alleviate diarrhea, it should not be taken with any other medication or supplement for diarrhea as this may lead to constipation.

Dosage:

  • The dose of arrowroot depends on multiple factors like age, health etc.
  • It is recommended to follow relevant directions as mentioned on the product label and consult a physician for better results.

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Castor Oil | Yeast Infections | How To Use | Tips

The itch, irritation, wetness, the burning sensation and rushing to the washroom every now and then; yeast infection can literally flip your world upside down. It can be an extremely embarrassing and troublesome condition that leads to irritation and bad mood. However, the good news is in most cases it is completely treatable using some in-house products like coconut oil or castor oil.

Our body is the abode to multiple microbes which dwell in a balanced environment. But sometimes, this balance gets disturbed owing to several internal or external reasons leading to infections. Fungal infection is typically caused by a yeast-like parasitic fungus called candida. It is one of the most common fungal infections among women, though men might also get it.

Causes of Yeast Infection

  • Infections – like candida yeast infection, threadworms, etc.
  • Skin Diseases – like eczema, psoriasis, lichen sclerosus, etc.
  • Temporary conditions – like menopause, pregnancy, etc

Castor Oil
Castor oil is rightly named as the wonder oil for its multiple supernatural powers of healing and soothing the body. It has been lauded since ages for its healing effects and is very highly regarded in Ayurvedic texts for its astonishing medicinal, therapeutic and cosmetic properties.

Castor oil has been used in various ancient cultures for a spectrum of health conditions ranging from hair growth and scalp hydration to eye lubrication and treating yeast infections.

Its laxative property helps in detoxification of the body by the smoothening elimination of wastes.

Castor Oil for treating Yeast Infections
According to the Ayurvedic texts and years of proven efficacy, castor oil is an excellent remedy for vaginal and urinary tract infections, genitals itching, vaginitis, and vulval itching.

Castor oil is enthralled with potent antifungal properties that aid in killing the fungal micro-organisms.

Ricinoleic AcidA Unique Component
Castor oil contains a rare compound called ricinoleic acid, a fatty acid, blessed with high antimicrobial , antibacterial, anti-fungal and anti-inflammatory properties that inhibit the growth of bacteria, yeasts, molds, and viruses. The unique healing property of castor oil is attributed to this high concentration of Ricinoleic acid (~90%) in castor oil.

Undecenoic Acid
Undecenoic acid is a polyester derived from castor oil that inhibits fungal growth and helps reduce inflammation and stimulates a cleansing effect to help clear out dead or semi-dead yeast cells.

How to use?
The amazing wonder oil is effective for both internal and external use. But castor oil is doomed with an utterly unpleasant taste, making it difficult to consume. Mixing the oil with juice or tea may help mask its unpleasant taste and texture.

Internal use
When used internally, castor oil help probiotics multiply and induce a laxative effect that clears out dead or semi-dead candida cells.

External use
It is also used externally for its antimicrobial and antifungal properties and is believed to draw out toxins in the body.

Tips for external usage

  • Hot packs of castor oil can be placed on the abdomen to stimulate bowel movements and treat skin infections.
  • It is often placed in areas like intestinal areas, liver, joints, and muscles.
  • Cold packs of castor oil are also effective in getting an extra soothing cooling effect. Popping it in the fridge for about 20 minutes before applying offers a cooling effect.

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