Ayurveda makes astonishing results with help of goodness of herbs and clean green. It takes into account your unique physical and emotional makeup, your vitality, and the balance between the three elements.
Vata Dosha
Those who practice Ayurveda consider it to be the most powerful of the three dosha. It controls many basic body functions. It controls mind, breathing, blood flow, heart’s function, and ability to eliminate waste from your intestines. Among the things that can derange Vatadoshaare eating too fast, being afraid, grieving, and staying up too late in night.
If Vata-Dosha is your predominant dosha, you are more likely to have conditions such as anxiety, asthma, nerve disorders, & skin diseases.
Pitta Dosha
This energy controls digestion, metabolism and hormones that are essential for proper functioning of all systems of body.The things that can upset the pitta doshaare sour or spicy foods and too much of sun exposure.If Piitadosha is predominant in body, one will most likely experience conditions such acidity, burning sensation, high blood pressure, and infection.
KaphaDosha
This vitality controls your muscle growth, strength and stability, body weight, and your immune system. This can be vitiated by sleeping during the day, eating too much sweet food and eating or drinking things that contain too much salt or water.
If this is predominant, practitioners believe you can develop asthma and other respiratory diseases, cancer, diabetes, and obesity.
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Ayurvedic medicine is one of the oldest holistic healing systems in the world. It was developed more than 5,000 years ago in India.This is based on the belief that health and well-being depend on the balance between mind, body and soul. The ultimate goal is health promotion and not the fight against disease. However, treatments can target certain health problems.
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