Home Remedies for Sore Throat

1️⃣ Warm Salt Water Gargle – Helps relieve discomfort and soothes a sore throat.

2️⃣ Haritaki & Honey Paste – Apply a paste made by rubbing Haritaki with honey to alleviate throat ulcers and pain.

3️⃣ Ginger & Candy Sugar – Chew small cubes of ginger with candy sugar and swallow the juice for throat pain relief.

4️⃣ Betel Nut Decoction Gargle – Frequent gargling with betel nut decoction provides quick relief from sore throat.

🌿 Try these natural remedies for effective throat care!